New England Clam Chowder, with Bacon - calories, carbs, nutrition
New England Clam Chowder, with Bacon contain several important nutrients: 6 ounce only contains 105 calories, on average. However, more than 42% of new england clam chowder, with bacon is composed of carbs 10.9 grams. It also contains 4.4 grams of fat, 5.4 grams of protein and 0.6 grams of sugar.
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105 | 10.9 g (42%) | 5.4 g (21%) | 4.4 g (38%) | 0.6 g |
New England Clam Chowder, with Bacon Nutritional Facts
Serving Size: 6 ounce
- Carbs - 10.9 g
- Dietary Fiber - 0.8 g
- Sugars - 0.6 g
- Fat - 4.4 g
- Saturated - 1.5 g
- Polyunsaturated - 0.3 g
- Monounsaturated - --
- Trans - --
- Protein - 5.4 g
- Sodium - 458 mg
- Potassium - 259.3 mg
- Cholesterol - 14 mg
- Vitamin A - 2 %
- Vitamin C - 10.3 %
- Calcium - 2.5 %
- Iron - 25.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in new england clam chowder, with bacon?
New England Clam Chowder, with Bacon contain around 105 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of new england clam chowder, with bacon:
- 6 ounce: 105 grams
- 1 ounce: 17.5 grams
If you are unsure about the size of your new england clam chowder, with bacon, you can estimate that an average new england clam chowder, with bacon contains about 105 calories. About 42% of new england clam chowder, with bacon calories come from carbs, 21% from protein, and 38% from fat.
How many carbs are in new england clam chowder, with bacon?
Here is the carb content of standard serving sizes new england clam chowder, with bacon:
- 6 ounce: 10.9 grams
- 1 ounce: 1.8 grams
New England Clam Chowder, with Bacon also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 10,1 (net carbs = total carbs - fiber).
How does New England Clam Chowder, with Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Fat | 4.4/67 g | 62,6 g |
| Sodium | 458/2300 mg | 1842 mg |
| Cholesterol | 14/300 mg | 286 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Carbohydrates | 10.9/250 g | 239,1 g |
| Sugar | 0.6/75 g | 74,4 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 105/2000 Cal | 1895 Cal |
| Fat | 4.4/67 g | 62,6 g |
| Carbohydrates | 10.9/250 g | 239,1 g |
| Protein | 5.4/75 g | 69,6 g |
How long would it take to burn off 105 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 38 minutes
- Hiking - 98 minutes
- Bodyflex - 88 minutes
- Skipping - 52 minutes
- Golf - 57 minutes
- Curling - 74 minutes
- Rowing - 66 minutes
- Cricket - 55 minutes
- Infrared Sauna - 43 minutes
- Shopping - 67 minutes
How many protein are in new england clam chowder, with bacon?
New England Clam Chowder, with Bacon is a good source of quality protein, with just 6 ounce containing 5.4 grams.
Look at the list of protein content in different servings of new england clam chowder, with bacon:
- 6 ounce: 5.4 grams
- 1 ounce: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in new england clam chowder, with bacon?
However, despite having all the nutritious qualities of new england clam chowder, with bacon, 6 ounce of new england clam chowder, with bacon comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of new england clam chowder, with bacon:
- 6 ounce: 0.6 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in new england clam chowder, with bacon?
New England Clam Chowder, with Bacon contain on average 4.4 grams of total fat per serve (6 ounce) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of new england clam chowder, with bacon:
- 6 ounce: 4.4 grams
- 1 ounce: 0.7 grams
