New - Creamy Dutch Chocolate 2012 - calories, carbs, nutrition

New - Creamy Dutch Chocolate 2012 Nutritional Facts

Serving Size: 2 scoops in water

• Carbs - 24 g
• Dietary Fiber - 8 g
• Sugars - 11 g
• Fat - 6 g
• Saturated - 2 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 3 g
• Trans - 0 g
• Protein - 24 g
• Sodium - 265 mg
• Potassium - 430 mg
• Cholesterol - 45 mg
• Vitamin A - 50 %
• Vitamin C - 40 %
• Calcium - 30 %
• Iron - 14 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in new - creamy dutch chocolate 2012?

New - Creamy Dutch Chocolate 2012 contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of new - creamy dutch chocolate 2012:

• 2 scoops in water: 240 grams
• 1 scoops in water: 120 grams
• 1 container (28 scoops in waters ea.): 3360 grams

If you are unsure about the size of your new - creamy dutch chocolate 2012, you can estimate that an average new - creamy dutch chocolate 2012 contains about 240 calories. About 39% of new - creamy dutch chocolate 2012 calories come from carbs, 39% from protein, and 22% from fat.

How many carbs are in new - creamy dutch chocolate 2012?

Here is the carb content of standard serving sizes new - creamy dutch chocolate 2012:

• 2 scoops in water: 24 grams
• 1 scoops in water: 12 grams
• 1 container (28 scoops in waters ea.): 336 grams

New - Creamy Dutch Chocolate 2012 also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does New - Creamy Dutch Chocolate 2012 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Walking - 79 minutes
• Boxing - 35 minutes
• Dansing - 53 minutes
• Basketball - 48 minutes
• Rugby - 48 minutes
• Squash - 89 minutes
• Cricket - 44 minutes
• Infrared Sauna - 87 minutes
• Baby Sitting - 33 minutes

How many protein are in new - creamy dutch chocolate 2012?

New - Creamy Dutch Chocolate 2012 is a good source of quality protein, with just 2 scoops in water containing 24 grams.

Look at the list of protein content in different servings of new - creamy dutch chocolate 2012:

• 2 scoops in water: 24 grams
• 1 scoops in water: 12 grams
• 1 container (28 scoops in waters ea.): 336 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in new - creamy dutch chocolate 2012?

However, despite having all the nutritious qualities of new - creamy dutch chocolate 2012, 2 scoops in water of new - creamy dutch chocolate 2012 comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of new - creamy dutch chocolate 2012:

• 2 scoops in water: 11 grams
• 1 scoops in water: 5.5 grams
• 1 container (28 scoops in waters ea.): 154 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in new - creamy dutch chocolate 2012?

New - Creamy Dutch Chocolate 2012 contain on average 6 grams of total fat per serve (2 scoops in water) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of new - creamy dutch chocolate 2012:

• 2 scoops in water: 6 grams
• 1 scoops in water: 3 grams
• 1 container (28 scoops in waters ea.): 84 grams