Nachos Regular GBC - calories, carbs, nutrition
Nachos Regular GBC contain several important nutrients: 1 Each only contains 1003.9 calories, on average. However, more than 46% of nachos regular gbc is composed of carbs 108.4 grams. It also contains 49.3 grams of fat, 18.9 grams of protein and 1.8 grams of sugar.
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1003.9 | 108.4 g (46%) | 18.9 g (8%) | 49.3 g (47%) | 1.8 g |
Nachos Regular GBC Nutritional Facts
Serving Size: 1 Each
- Carbs - 108.4 g
- Dietary Fiber - 25.4 g
- Sugars - 1.8 g
- Fat - 49.3 g
- Saturated - 11.2 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18.9 g
- Sodium - 1156.5 mg
- Potassium - --
- Cholesterol - 21.5 mg
- Vitamin A - 12.5 %
- Vitamin C - 14.6 %
- Calcium - 22.8 %
- Iron - 23.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in nachos regular gbc?
Nachos Regular GBC contain around 1003.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nachos regular gbc:
- 1 Each: 1003.9 grams
If you are unsure about the size of your nachos regular gbc, you can estimate that an average nachos regular gbc contains about 1003.9 calories. About 46% of nachos regular gbc calories come from carbs, 8% from protein, and 47% from fat.
How many carbs are in nachos regular gbc?
Here is the carb content of standard serving sizes nachos regular gbc:
- 1 Each: 108.4 grams
Nachos Regular GBC also contains 25.4 grams of fiber, depending on its size. You can subtract 25.4 grams if you are looking for the net carb content 83 (net carbs = total carbs - fiber).
How does Nachos Regular GBC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1003.9/2000 Cal | 996,1 Cal |
| Fat | 49.3/67 g | 17,7 g |
| Sodium | 1156.5/2300 mg | 1143,5 mg |
| Cholesterol | 21.5/300 mg | 278,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1003.9/2000 Cal | 996,1 Cal |
| Carbohydrates | 108.4/250 g | 141,6 g |
| Sugar | 1.8/75 g | 73,2 g |
| Fiber | 25.4/25 g | -0,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1003.9/2000 Cal | 996,1 Cal |
| Fat | 49.3/67 g | 17,7 g |
| Carbohydrates | 108.4/250 g | 141,6 g |
| Protein | 18.9/75 g | 56,1 g |
How long would it take to burn off 1003.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 154 minutes
- Running - 102 minutes
- Cleaning - 370 minutes
- Swimming - 24 minutes
- Boxing - 25 minutes
- Skating - 41 minutes
- Basketball - 43 minutes
- Rugby - 23 minutes
- Badminton - 33 minutes
- Climbing - 54 minutes
- Lawn Mowing - 37 minutes
- Dog Walking - 64 minutes
How many protein are in nachos regular gbc?
Nachos Regular GBC is a good source of quality protein, with just 1 Each containing 18.9 grams.
Look at the list of protein content in different servings of nachos regular gbc:
- 1 Each: 18.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in nachos regular gbc?
However, despite having all the nutritious qualities of nachos regular gbc, 1 Each of nachos regular gbc comes with almost 1.8 extra grams of added sugar.
Compare the sugar content of different servings of nachos regular gbc:
- 1 Each: 1.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in nachos regular gbc?
Nachos Regular GBC contain on average 49.3 grams of total fat per serve (1 Each) – the majority - 38,1 grams - of that fat is also classified as unsaturated, with only 11.2 grams being saturated fat.
Here is an example of the fat content in popular servings of nachos regular gbc:
- 1 Each: 49.3 grams
