Muscle Monster Chocolate - calories, carbs, nutrition
Muscle Monster Chocolate contain several important nutrients: 1 can only contains 200 calories, on average. However, more than 37% of muscle monster chocolate is composed of carbs 20 grams. It also contains 4 grams of fat, 25 grams of protein and 16 grams of sugar.
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200 | 20 g (37%) | 25 g (46%) | 4 g (17%) | 16 g |
Muscle Monster Chocolate Nutritional Facts
Serving Size: 1 can
- Carbs - 20 g
- Dietary Fiber - 0 g
- Sugars - 16 g
- Fat - 4 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 25 g
- Sodium - 660 mg
- Potassium - 580 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 90 %
- Calcium - 50 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in muscle monster chocolate?
Muscle Monster Chocolate contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of muscle monster chocolate:
- 1 can: 200 grams
If you are unsure about the size of your muscle monster chocolate, you can estimate that an average muscle monster chocolate contains about 200 calories. About 37% of muscle monster chocolate calories come from carbs, 46% from protein, and 17% from fat.
How many carbs are in muscle monster chocolate?
Here is the carb content of standard serving sizes muscle monster chocolate:
- 1 can: 20 grams
Muscle Monster Chocolate also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Muscle Monster Chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 660/2300 mg | 1640 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 93 minutes
- Boxing - 32 minutes
- Skating - 75 minutes
- Tennis - 19 minutes
- Curling - 62 minutes
- Squash - 83 minutes
- Snowboarding - 53 minutes
- Soccer - 24 minutes
- Shopping - 41 minutes
How many protein are in muscle monster chocolate?
Muscle Monster Chocolate is a good source of quality protein, with just 1 can containing 25 grams.
Look at the list of protein content in different servings of muscle monster chocolate:
- 1 can: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in muscle monster chocolate?
However, despite having all the nutritious qualities of muscle monster chocolate, 1 can of muscle monster chocolate comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of muscle monster chocolate:
- 1 can: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in muscle monster chocolate?
Muscle Monster Chocolate contain on average 4 grams of total fat per serve (1 can) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of muscle monster chocolate:
- 1 can: 4 grams
