Muffin Mix Apple Cinnamon #8 Scoop - calories, carbs, nutrition
Muffin Mix Apple Cinnamon #8 Scoop contain several important nutrients: 1 Muffin only contains 360 calories, on average. However, more than 71% of muffin mix apple cinnamon #8 scoop is composed of carbs 63 grams. It also contains 10 grams of fat, 3 grams of protein and 34 grams of sugar.
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360 | 63 g (71%) | 3 g (3%) | 10 g (25%) | 34 g |
Muffin Mix Apple Cinnamon #8 Scoop Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 63 g
- Dietary Fiber - 2 g
- Sugars - 34 g
- Fat - 10 g
- Saturated - 5 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 490 mg
- Potassium - 115 mg
- Cholesterol - 5 mg
- Vitamin A - 0.2 %
- Vitamin C - 2.3 %
- Calcium - 1.1 %
- Iron - 7.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in muffin mix apple cinnamon #8 scoop?
Muffin Mix Apple Cinnamon #8 Scoop contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of muffin mix apple cinnamon #8 scoop:
- 1 Muffin: 360 grams
If you are unsure about the size of your muffin mix apple cinnamon #8 scoop, you can estimate that an average muffin mix apple cinnamon #8 scoop contains about 360 calories. About 71% of muffin mix apple cinnamon #8 scoop calories come from carbs, 3% from protein, and 25% from fat.
How many carbs are in muffin mix apple cinnamon #8 scoop?
Here is the carb content of standard serving sizes muffin mix apple cinnamon #8 scoop:
- 1 Muffin: 63 grams
Muffin Mix Apple Cinnamon #8 Scoop also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Muffin Mix Apple Cinnamon #8 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 490/2300 mg | 1810 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 34/75 g | 41 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Walking - 26 minutes
- Pilates - 64 minutes
- Skipping - 80 minutes
- Bowling - 30 minutes
- Riding - 94 minutes
- Rowing - 81 minutes
- Climbing - 18 minutes
- Gardening - 52 minutes
- Dog Walking - 32 minutes
How many protein are in muffin mix apple cinnamon #8 scoop?
Muffin Mix Apple Cinnamon #8 Scoop is a good source of quality protein, with just 1 Muffin containing 3 grams.
Look at the list of protein content in different servings of muffin mix apple cinnamon #8 scoop:
- 1 Muffin: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in muffin mix apple cinnamon #8 scoop?
However, despite having all the nutritious qualities of muffin mix apple cinnamon #8 scoop, 1 Muffin of muffin mix apple cinnamon #8 scoop comes with almost 34 extra grams of added sugar.
Compare the sugar content of different servings of muffin mix apple cinnamon #8 scoop:
- 1 Muffin: 34 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in muffin mix apple cinnamon #8 scoop?
Muffin Mix Apple Cinnamon #8 Scoop contain on average 10 grams of total fat per serve (1 Muffin) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of muffin mix apple cinnamon #8 scoop:
- 1 Muffin: 10 grams
