Muffin Batter 6 oz Apple Cinnamon - calories, carbs, nutrition
Muffin Batter 6 oz Apple Cinnamon contain several important nutrients: 1 Muffin only contains 500 calories, on average. However, more than 56% of muffin batter 6 oz apple cinnamon is composed of carbs 69 grams. It also contains 22 grams of fat, 5 grams of protein and 32 grams of sugar.
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500 | 69 g (56%) | 5 g (4%) | 22 g (40%) | 32 g |
Muffin Batter 6 oz Apple Cinnamon Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 69 g
- Dietary Fiber - 2 g
- Sugars - 32 g
- Fat - 22 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 510 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 1 %
- Vitamin C - 0.5 %
- Calcium - 3.8 %
- Iron - 10.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in muffin batter 6 oz apple cinnamon?
Muffin Batter 6 oz Apple Cinnamon contain around 500 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of muffin batter 6 oz apple cinnamon:
- 1 Muffin: 500 grams
If you are unsure about the size of your muffin batter 6 oz apple cinnamon, you can estimate that an average muffin batter 6 oz apple cinnamon contains about 500 calories. About 56% of muffin batter 6 oz apple cinnamon calories come from carbs, 4% from protein, and 40% from fat.
How many carbs are in muffin batter 6 oz apple cinnamon?
Here is the carb content of standard serving sizes muffin batter 6 oz apple cinnamon:
- 1 Muffin: 69 grams
Muffin Batter 6 oz Apple Cinnamon also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does Muffin Batter 6 oz Apple Cinnamon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 510/2300 mg | 1790 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 500/2000 Cal | 1500 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 500 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 76 minutes
- Running - 51 minutes
- Cleaning - 184 minutes
- Swimming - 36 minutes
- Boxing - 91 minutes
- Skating - 54 minutes
- Bowling - 45 minutes
- Riding - 50 minutes
- Badminton - 23 minutes
- Snowboarding - 26 minutes
- Soccer - 45 minutes
- Baby Sitting - 22 minutes
How many protein are in muffin batter 6 oz apple cinnamon?
Muffin Batter 6 oz Apple Cinnamon is a good source of quality protein, with just 1 Muffin containing 5 grams.
Look at the list of protein content in different servings of muffin batter 6 oz apple cinnamon:
- 1 Muffin: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in muffin batter 6 oz apple cinnamon?
However, despite having all the nutritious qualities of muffin batter 6 oz apple cinnamon, 1 Muffin of muffin batter 6 oz apple cinnamon comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of muffin batter 6 oz apple cinnamon:
- 1 Muffin: 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in muffin batter 6 oz apple cinnamon?
Muffin Batter 6 oz Apple Cinnamon contain on average 22 grams of total fat per serve (1 Muffin) – the majority - 17,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of muffin batter 6 oz apple cinnamon:
- 1 Muffin: 22 grams
