Muesli 40% noten & fruit - calories, carbs, nutrition

Muesli 40% noten & fruit Nutritional Facts

Serving Size: 100 gram

• Carbs - 57.8 g
• Dietary Fiber - 6.9 g
• Sugars - --
• Fat - 13.4 g
• Saturated - --
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 10.7 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in muesli 40% noten & fruit?

Muesli 40% noten & fruit contain around 403.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of muesli 40% noten & fruit:

• 100 gram: 403.3 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 1 ounce: 114.3 grams
• 1 pound: 1829.3 grams
• 1 kilogram: 4033 grams

If you are unsure about the size of your muesli 40% noten & fruit, you can estimate that an average muesli 40% noten & fruit contains about 403.3 calories. About 59% of muesli 40% noten & fruit calories come from carbs, 11% from protein, and 31% from fat.

How many carbs are in muesli 40% noten & fruit?

Here is the carb content of standard serving sizes muesli 40% noten & fruit:

• 100 gram: 57.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.4 grams
• 1 pound: 262.2 grams
• 1 kilogram: 578 grams

Muesli 40% noten & fruit also contains 6.9 grams of fiber, depending on its size. You can subtract 6.9 grams if you are looking for the net carb content 50,9 (net carbs = total carbs - fiber).

How does Muesli 40% noten & fruit fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 403.3 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 41 minutes
• Cleaning - 148 minutes
• Walking - 18 minutes
• Boxing - 46 minutes
• Skipping - 60 minutes
• Basketball - 28 minutes
• Rugby - 67 minutes
• Badminton - 40 minutes
• Climbing - 81 minutes
• Soccer - 56 minutes
• Baby Sitting - 79 minutes

How many protein are in muesli 40% noten & fruit?

Muesli 40% noten & fruit is a good source of quality protein, with just 100 gram containing 10.7 grams.

Look at the list of protein content in different servings of muesli 40% noten & fruit:

• 100 gram: 10.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 48.5 grams
• 1 kilogram: 107 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in muesli 40% noten & fruit?

However, despite having all the nutritious qualities of muesli 40% noten & fruit, 100 gram of muesli 40% noten & fruit comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of muesli 40% noten & fruit:

• 100 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in muesli 40% noten & fruit?

Muesli 40% noten & fruit contain on average 13.4 grams of total fat per serve (100 gram) – the majority - 13,4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of muesli 40% noten & fruit:

• 100 gram: 13.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.8 grams
• 1 pound: 60.8 grams
• 1 kilogram: 134 grams