Power Green Veggie Quinoa Bowl - calories, carbs, nutrition

Power Green Veggie Quinoa Bowl Nutritional Facts

Serving Size: 326 gram

• Carbs - 35.3 g
• Dietary Fiber - 7.4 g
• Sugars - 4.2 g
• Fat - 20.9 g
• Saturated - 2.9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10.1 g
• Sodium - 545 mg
• Potassium - 399.3 mg
• Cholesterol - 0 mg
• Vitamin A - --
• Vitamin C - 166.3 %
• Calcium - 19.7 %
• Iron - 24.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in power green veggie quinoa bowl?

Power Green Veggie Quinoa Bowl contain around 353 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of power green veggie quinoa bowl:

• 326 gram: 353 grams
• 1 milligram: 0 grams
• 1 gram: 1.1 grams
• 1 ounce: 30.7 grams
• 1 pound: 491.2 grams
• 1 kilogram: 1082.8 grams

If you are unsure about the size of your power green veggie quinoa bowl, you can estimate that an average power green veggie quinoa bowl contains about 353 calories. About 38% of power green veggie quinoa bowl calories come from carbs, 11% from protein, and 51% from fat.

How many carbs are in power green veggie quinoa bowl?

Here is the carb content of standard serving sizes power green veggie quinoa bowl:

• 326 gram: 35.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.1 grams
• 1 kilogram: 108.3 grams

Power Green Veggie Quinoa Bowl also contains 7.4 grams of fiber, depending on its size. You can subtract 7.4 grams if you are looking for the net carb content 27,9 (net carbs = total carbs - fiber).

How does Power Green Veggie Quinoa Bowl fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 353 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 54 minutes
• Running - 36 minutes
• Cleaning - 130 minutes
• Hiking - 82 minutes
• Boxing - 47 minutes
• Dansing - 77 minutes
• Bowling - 27 minutes
• Volleyball - 47 minutes
• Badminton - 84 minutes
• Cricket - 30 minutes
• Infrared Sauna - 95 minutes
• Dog Walking - 75 minutes

How many protein are in power green veggie quinoa bowl?

Power Green Veggie Quinoa Bowl is a good source of quality protein, with just 326 gram containing 10.1 grams.

Look at the list of protein content in different servings of power green veggie quinoa bowl:

• 326 gram: 10.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.1 grams
• 1 kilogram: 31 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in power green veggie quinoa bowl?

However, despite having all the nutritious qualities of power green veggie quinoa bowl, 326 gram of power green veggie quinoa bowl comes with almost 4.2 extra grams of added sugar.

Compare the sugar content of different servings of power green veggie quinoa bowl:

• 326 gram: 4.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 5.8 grams
• 1 kilogram: 12.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in power green veggie quinoa bowl?

Power Green Veggie Quinoa Bowl contain on average 20.9 grams of total fat per serve (326 gram) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.

Here is an example of the fat content in popular servings of power green veggie quinoa bowl:

• 326 gram: 20.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 29.1 grams
• 1 kilogram: 64.1 grams