Mousse Lemon Temptation 1/2 Cup - calories, carbs, nutrition
Mousse Lemon Temptation 1/2 Cup contain several important nutrients: 0.5 cup only contains 720 calories, on average. However, more than 49% of mousse lemon temptation 1/2 cup is composed of carbs 91 grams. It also contains 35 grams of fat, 15 grams of protein and 91 grams of sugar.
720 | 91 g (49%) | 15 g (8%) | 35 g (43%) | 91 g |
Mousse Lemon Temptation 1/2 Cup Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 91 g
- Dietary Fiber - 0 g
- Sugars - 91 g
- Fat - 35 g
- Saturated - 22 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 15 g
- Sodium - 230 mg
- Potassium - 660 mg
- Cholesterol - 120 mg
- Vitamin A - 25.8 %
- Vitamin C - 28.7 %
- Calcium - 50.3 %
- Iron - 2.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mousse lemon temptation 1/2 cup?
Mousse Lemon Temptation 1/2 Cup contain around 720 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mousse lemon temptation 1/2 cup:
- 0.5 cup: 720 grams
- 1 teaspoon: 30 grams
- 1 tablespoon: 90 grams
- 1 fluid ounce: 180 grams
- 1 milliliter: 6.1 grams
- 1 cup: 1440 grams
- 1 pint: 2880 grams
- 1 quart: 5760 grams
- 1 liter: 6086.5 grams
- 1 gallon: 23040 grams
If you are unsure about the size of your mousse lemon temptation 1/2 cup, you can estimate that an average mousse lemon temptation 1/2 cup contains about 720 calories. About 49% of mousse lemon temptation 1/2 cup calories come from carbs, 8% from protein, and 43% from fat.
How many carbs are in mousse lemon temptation 1/2 cup?
Here is the carb content of standard serving sizes mousse lemon temptation 1/2 cup:
- 0.5 cup: 91 grams
- 1 teaspoon: 3.8 grams
- 1 tablespoon: 11.4 grams
- 1 fluid ounce: 22.8 grams
- 1 milliliter: 0.8 grams
- 1 cup: 182 grams
- 1 pint: 364 grams
- 1 quart: 728 grams
- 1 liter: 769.3 grams
- 1 gallon: 2912 grams
Mousse Lemon Temptation 1/2 Cup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 91 (net carbs = total carbs - fiber).
How does Mousse Lemon Temptation 1/2 Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 720/2000 Cal | 1280 Cal |
Fat | 35/67 g | 32 g |
Sodium | 230/2300 mg | 2070 mg |
Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 720/2000 Cal | 1280 Cal |
Carbohydrates | 91/250 g | 159 g |
Sugar | 91/75 g | -16 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 720/2000 Cal | 1280 Cal |
Fat | 35/67 g | 32 g |
Carbohydrates | 91/250 g | 159 g |
Protein | 15/75 g | 60 g |
How long would it take to burn off 720 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 110 minutes
- Running - 73 minutes
- Cleaning - 265 minutes
- Diving - 39 minutes
- Yoga - 79 minutes
- Dansing - 23 minutes
- Basketball - 89 minutes
- Riding - 91 minutes
- Rowing - 39 minutes
- Snowboarding - 20 minutes
- Lawn Mowing - 91 minutes
- Sleep - 76 minutes
How many protein are in mousse lemon temptation 1/2 cup?
Mousse Lemon Temptation 1/2 Cup is a good source of quality protein, with just 0.5 cup containing 15 grams.
Look at the list of protein content in different servings of mousse lemon temptation 1/2 cup:
- 0.5 cup: 15 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.9 grams
- 1 fluid ounce: 3.8 grams
- 1 milliliter: 0.1 grams
- 1 cup: 30 grams
- 1 pint: 60 grams
- 1 quart: 120 grams
- 1 liter: 126.8 grams
- 1 gallon: 480 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mousse lemon temptation 1/2 cup?
However, despite having all the nutritious qualities of mousse lemon temptation 1/2 cup, 0.5 cup of mousse lemon temptation 1/2 cup comes with almost 91 extra grams of added sugar.
Compare the sugar content of different servings of mousse lemon temptation 1/2 cup:
- 0.5 cup: 91 grams
- 1 teaspoon: 3.8 grams
- 1 tablespoon: 11.4 grams
- 1 fluid ounce: 22.8 grams
- 1 milliliter: 0.8 grams
- 1 cup: 182 grams
- 1 pint: 364 grams
- 1 quart: 728 grams
- 1 liter: 769.3 grams
- 1 gallon: 2912 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mousse lemon temptation 1/2 cup?
Mousse Lemon Temptation 1/2 Cup contain on average 35 grams of total fat per serve (0.5 cup) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 22 grams being saturated fat.
Here is an example of the fat content in popular servings of mousse lemon temptation 1/2 cup:
- 0.5 cup: 35 grams
- 1 teaspoon: 1.5 grams
- 1 tablespoon: 4.4 grams
- 1 fluid ounce: 8.8 grams
- 1 milliliter: 0.3 grams
- 1 cup: 70 grams
- 1 pint: 140 grams
- 1 quart: 280 grams
- 1 liter: 295.9 grams
- 1 gallon: 1120 grams