Moroccan Chicken with Corn Salsa - calories, carbs, nutrition
Moroccan Chicken with Corn Salsa contain several important nutrients: 3.8 ounce only contains 172 calories, on average. However, more than 2% of moroccan chicken with corn salsa is composed of carbs 1 grams. It also contains 10.5 grams of fat, 19 grams of protein and 0 grams of sugar.
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172 | 1 g (2%) | 19 g (44%) | 10.5 g (54%) | 0 g |
Moroccan Chicken with Corn Salsa Nutritional Facts
Serving Size: 3.8 ounce
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 10.5 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 73 mg
- Potassium - --
- Cholesterol - 51 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in moroccan chicken with corn salsa?
Moroccan Chicken with Corn Salsa contain around 172 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of moroccan chicken with corn salsa:
- 3.8 ounce: 172 grams
- 1 ounce: 45.3 grams
If you are unsure about the size of your moroccan chicken with corn salsa, you can estimate that an average moroccan chicken with corn salsa contains about 172 calories. About 2% of moroccan chicken with corn salsa calories come from carbs, 44% from protein, and 54% from fat.
How many carbs are in moroccan chicken with corn salsa?
Here is the carb content of standard serving sizes moroccan chicken with corn salsa:
- 3.8 ounce: 1 grams
- 1 ounce: 0.3 grams
Moroccan Chicken with Corn Salsa also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Moroccan Chicken with Corn Salsa fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Sodium | 73/2300 mg | 2227 mg |
| Cholesterol | 51/300 mg | 249 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Fat | 10.5/67 g | 56,5 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 172 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 63 minutes
- Diving - 97 minutes
- Yoga - 16 minutes
- Dansing - 95 minutes
- Bowling - 21 minutes
- Volleyball - 91 minutes
- Badminton - 15 minutes
- Snowboarding - 40 minutes
- Gardening - 26 minutes
- Shopping - 50 minutes
How many protein are in moroccan chicken with corn salsa?
Moroccan Chicken with Corn Salsa is a good source of quality protein, with just 3.8 ounce containing 19 grams.
Look at the list of protein content in different servings of moroccan chicken with corn salsa:
- 3.8 ounce: 19 grams
- 1 ounce: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in moroccan chicken with corn salsa?
However, despite having all the nutritious qualities of moroccan chicken with corn salsa, 3.8 ounce of moroccan chicken with corn salsa comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of moroccan chicken with corn salsa:
- 3.8 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in moroccan chicken with corn salsa?
Moroccan Chicken with Corn Salsa contain on average 10.5 grams of total fat per serve (3.8 ounce) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of moroccan chicken with corn salsa:
- 3.8 ounce: 10.5 grams
- 1 ounce: 2.8 grams
