Moroccan Chicken with Basmati Rice SMALL - calories, carbs, nutrition
Moroccan Chicken with Basmati Rice SMALL contain several important nutrients: 270 gram only contains 310 calories, on average. However, more than 59% of moroccan chicken with basmati rice small is composed of carbs 41.3 grams. It also contains 0.5 grams of fat, 27.9 grams of protein and 0.7 grams of sugar.
mainadmin 
310 | 41.3 g (59%) | 27.9 g (40%) | 0.5 g (2%) | 0.7 g |
Moroccan Chicken with Basmati Rice SMALL Nutritional Facts
Serving Size: 270 gram
- Carbs - 41.3 g
- Dietary Fiber - --
- Sugars - 0.7 g
- Fat - 0.5 g
- Saturated - 0.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 27.9 g
- Sodium - 566 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in moroccan chicken with basmati rice small?
Moroccan Chicken with Basmati Rice SMALL contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of moroccan chicken with basmati rice small:
- 270 gram: 310 grams
- 1 milligram: 0 grams
- 1 gram: 1.1 grams
- 1 ounce: 32.5 grams
- 1 pound: 520.8 grams
- 1 kilogram: 1148.1 grams
If you are unsure about the size of your moroccan chicken with basmati rice small, you can estimate that an average moroccan chicken with basmati rice small contains about 310 calories. About 59% of moroccan chicken with basmati rice small calories come from carbs, 40% from protein, and 2% from fat.
How many carbs are in moroccan chicken with basmati rice small?
Here is the carb content of standard serving sizes moroccan chicken with basmati rice small:
- 270 gram: 41.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.3 grams
- 1 pound: 69.4 grams
- 1 kilogram: 153 grams
Moroccan Chicken with Basmati Rice SMALL also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 41,3 (net carbs = total carbs - fiber).
How does Moroccan Chicken with Basmati Rice SMALL fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 566/2300 mg | 1734 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 41.3/250 g | 208,7 g |
| Sugar | 0.7/75 g | 74,3 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 41.3/250 g | 208,7 g |
| Protein | 27.9/75 g | 47,1 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Hiking - 70 minutes
- Pilates - 92 minutes
- Dansing - 69 minutes
- Bowling - 76 minutes
- Volleyball - 86 minutes
- Badminton - 49 minutes
- Snowboarding - 60 minutes
- Croquet - 80 minutes
- Dog Walking - 68 minutes
How many protein are in moroccan chicken with basmati rice small?
Moroccan Chicken with Basmati Rice SMALL is a good source of quality protein, with just 270 gram containing 27.9 grams.
Look at the list of protein content in different servings of moroccan chicken with basmati rice small:
- 270 gram: 27.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.9 grams
- 1 pound: 46.9 grams
- 1 kilogram: 103.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in moroccan chicken with basmati rice small?
However, despite having all the nutritious qualities of moroccan chicken with basmati rice small, 270 gram of moroccan chicken with basmati rice small comes with almost 0.7 extra grams of added sugar.
Compare the sugar content of different servings of moroccan chicken with basmati rice small:
- 270 gram: 0.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 1.2 grams
- 1 kilogram: 2.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in moroccan chicken with basmati rice small?
Moroccan Chicken with Basmati Rice SMALL contain on average 0.5 grams of total fat per serve (270 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of moroccan chicken with basmati rice small:
- 270 gram: 0.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 0.8 grams
- 1 kilogram: 1.9 grams
