Mocha Coconut Frappuccino, Light - calories, carbs, nutrition
Mocha Coconut Frappuccino, Light contain several important nutrients: 1 Grande only contains 160 calories, on average. However, more than 88% of mocha coconut frappuccino, light is composed of carbs 38 grams. It also contains 0.5 grams of fat, 4 grams of protein and 32 grams of sugar.
mainadmin 
160 | 38 g (88%) | 4 g (9%) | 0.5 g (3%) | 32 g |
Mocha Coconut Frappuccino, Light Nutritional Facts
Serving Size: 1 Grande
- Carbs - 38 g
- Dietary Fiber - 1 g
- Sugars - 32 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 180 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mocha coconut frappuccino, light?
Mocha Coconut Frappuccino, Light contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mocha coconut frappuccino, light:
- 1 Grande: 160 grams
If you are unsure about the size of your mocha coconut frappuccino, light, you can estimate that an average mocha coconut frappuccino, light contains about 160 calories. About 88% of mocha coconut frappuccino, light calories come from carbs, 9% from protein, and 3% from fat.
How many carbs are in mocha coconut frappuccino, light?
Here is the carb content of standard serving sizes mocha coconut frappuccino, light:
- 1 Grande: 38 grams
Mocha Coconut Frappuccino, Light also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Mocha Coconut Frappuccino, Light fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 97 minutes
- Bodyflex - 41 minutes
- Dansing - 19 minutes
- Golf - 74 minutes
- Riding - 79 minutes
- Squash - 48 minutes
- Climbing - 76 minutes
- Croquet - 49 minutes
- Sleep - 48 minutes
How many protein are in mocha coconut frappuccino, light?
Mocha Coconut Frappuccino, Light is a good source of quality protein, with just 1 Grande containing 4 grams.
Look at the list of protein content in different servings of mocha coconut frappuccino, light:
- 1 Grande: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mocha coconut frappuccino, light?
However, despite having all the nutritious qualities of mocha coconut frappuccino, light, 1 Grande of mocha coconut frappuccino, light comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of mocha coconut frappuccino, light:
- 1 Grande: 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mocha coconut frappuccino, light?
Mocha Coconut Frappuccino, Light contain on average 0.5 grams of total fat per serve (1 Grande) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of mocha coconut frappuccino, light:
- 1 Grande: 0.5 grams
