Mississippi Mud Bars - calories, carbs, nutrition

Mississippi Mud Bars Nutritional Facts

Serving Size: 2.2 ounce

• Carbs - 39 g
• Dietary Fiber - 2 g
• Sugars - 31 g
• Fat - 7.5 g
• Saturated - 4.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 26 mg
• Potassium - --
• Cholesterol - 48 mg
• Vitamin A - 6 %
• Vitamin C - 1 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mississippi mud bars?

Mississippi Mud Bars contain around 233 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mississippi mud bars:

• 2.2 ounce: 233 grams
• 1 ounce: 105.9 grams

If you are unsure about the size of your mississippi mud bars, you can estimate that an average mississippi mud bars contains about 233 calories. About 67% of mississippi mud bars calories come from carbs, 3% from protein, and 29% from fat.

How many carbs are in mississippi mud bars?

Here is the carb content of standard serving sizes mississippi mud bars:

• 2.2 ounce: 39 grams
• 1 ounce: 17.7 grams

Mississippi Mud Bars also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Mississippi Mud Bars fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 233 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 85 minutes
• Walking - 74 minutes
• Pilates - 75 minutes
• Skipping - 91 minutes
• Bowling - 72 minutes
• Rugby - 69 minutes
• Badminton - 37 minutes
• Snowboarding - 90 minutes
• Infrared Sauna - 58 minutes
• Dog Walking - 81 minutes

How many protein are in mississippi mud bars?

Mississippi Mud Bars is a good source of quality protein, with just 2.2 ounce containing 2 grams.

Look at the list of protein content in different servings of mississippi mud bars:

• 2.2 ounce: 2 grams
• 1 ounce: 0.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mississippi mud bars?

However, despite having all the nutritious qualities of mississippi mud bars, 2.2 ounce of mississippi mud bars comes with almost 31 extra grams of added sugar.

Compare the sugar content of different servings of mississippi mud bars:

• 2.2 ounce: 31 grams
• 1 ounce: 14.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mississippi mud bars?

Mississippi Mud Bars contain on average 7.5 grams of total fat per serve (2.2 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mississippi mud bars:

• 2.2 ounce: 7.5 grams
• 1 ounce: 3.4 grams