Chimichurri Chicken - calories, carbs, nutrition
Chimichurri Chicken contain several important nutrients: 5 ounce only contains 227 calories, on average. However, more than 3% of chimichurri chicken is composed of carbs 2 grams. It also contains 13 grams of fat, 26 grams of protein and 0 grams of sugar.
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227 | 2 g (3%) | 26 g (45%) | 13 g (51%) | 0 g |
Chimichurri Chicken Nutritional Facts
Serving Size: 5 ounce
- Carbs - 2 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 13 g
- Saturated - 2.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 191 mg
- Potassium - --
- Cholesterol - 68 mg
- Vitamin A - 17 %
- Vitamin C - 15 %
- Calcium - 5 %
- Iron - 11 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chimichurri chicken?
Chimichurri Chicken contain around 227 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chimichurri chicken:
- 5 ounce: 227 grams
- 1 ounce: 45.4 grams
If you are unsure about the size of your chimichurri chicken, you can estimate that an average chimichurri chicken contains about 227 calories. About 3% of chimichurri chicken calories come from carbs, 45% from protein, and 51% from fat.
How many carbs are in chimichurri chicken?
Here is the carb content of standard serving sizes chimichurri chicken:
- 5 ounce: 2 grams
- 1 ounce: 0.4 grams
Chimichurri Chicken also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Chimichurri Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 227/2000 Cal | 1773 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 191/2300 mg | 2109 mg |
| Cholesterol | 68/300 mg | 232 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 227/2000 Cal | 1773 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 227/2000 Cal | 1773 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 227 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 83 minutes
- Diving - 35 minutes
- Yoga - 62 minutes
- Dansing - 66 minutes
- Basketball - 59 minutes
- Rugby - 47 minutes
- Rowing - 70 minutes
- Skiing - 45 minutes
- Infrared Sauna - 28 minutes
- Sleep - 41 minutes
How many protein are in chimichurri chicken?
Chimichurri Chicken is a good source of quality protein, with just 5 ounce containing 26 grams.
Look at the list of protein content in different servings of chimichurri chicken:
- 5 ounce: 26 grams
- 1 ounce: 5.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chimichurri chicken?
However, despite having all the nutritious qualities of chimichurri chicken, 5 ounce of chimichurri chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chimichurri chicken:
- 5 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chimichurri chicken?
Chimichurri Chicken contain on average 13 grams of total fat per serve (5 ounce) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chimichurri chicken:
- 5 ounce: 13 grams
- 1 ounce: 2.6 grams
