Mini Sun Dried Tomato Loaf - calories, carbs, nutrition
Mini Sun Dried Tomato Loaf contain several important nutrients: 1 Serving only contains 280 calories, on average. However, more than 87% of mini sun dried tomato loaf is composed of carbs 63 grams. It also contains 2 grams of fat, 5 grams of protein and 36 grams of sugar.
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280 | 63 g (87%) | 5 g (7%) | 2 g (6%) | 36 g |
Mini Sun Dried Tomato Loaf Nutritional Facts
Serving Size: 1 Serving
- Carbs - 63 g
- Dietary Fiber - 2 g
- Sugars - 36 g
- Fat - 2 g
- Saturated - 0 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 520 mg
- Potassium - 450 mg
- Cholesterol - 0 mg
- Vitamin A - 2 %
- Vitamin C - 7.3 %
- Calcium - 1.5 %
- Iron - 12.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini sun dried tomato loaf?
Mini Sun Dried Tomato Loaf contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini sun dried tomato loaf:
- 1 Serving: 280 grams
If you are unsure about the size of your mini sun dried tomato loaf, you can estimate that an average mini sun dried tomato loaf contains about 280 calories. About 87% of mini sun dried tomato loaf calories come from carbs, 7% from protein, and 6% from fat.
How many carbs are in mini sun dried tomato loaf?
Here is the carb content of standard serving sizes mini sun dried tomato loaf:
- 1 Serving: 63 grams
Mini Sun Dried Tomato Loaf also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Mini Sun Dried Tomato Loaf fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 520/2300 mg | 1780 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 36/75 g | 39 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Swimming - 31 minutes
- Boxing - 23 minutes
- Skipping - 76 minutes
- Tennis - 42 minutes
- Rugby - 21 minutes
- Fencing - 90 minutes
- Cricket - 22 minutes
- Croquet - 22 minutes
- Dog Walking - 99 minutes
How many protein are in mini sun dried tomato loaf?
Mini Sun Dried Tomato Loaf is a good source of quality protein, with just 1 Serving containing 5 grams.
Look at the list of protein content in different servings of mini sun dried tomato loaf:
- 1 Serving: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini sun dried tomato loaf?
However, despite having all the nutritious qualities of mini sun dried tomato loaf, 1 Serving of mini sun dried tomato loaf comes with almost 36 extra grams of added sugar.
Compare the sugar content of different servings of mini sun dried tomato loaf:
- 1 Serving: 36 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini sun dried tomato loaf?
Mini Sun Dried Tomato Loaf contain on average 2 grams of total fat per serve (1 Serving) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of mini sun dried tomato loaf:
- 1 Serving: 2 grams
