Mini - Nacho Cheese - calories, carbs, nutrition

Mini - Nacho Cheese Nutritional Facts

Serving Size: 16 gram

• Carbs - 10 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 4 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 115 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mini - nacho cheese?

Mini - Nacho Cheese contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini - nacho cheese:

• 16 gram: 80 grams
• 1 milligram: 0 grams
• 1 gram: 5 grams
• 1 ounce: 141.7 grams
• 1 pound: 2268 grams
• 1 kilogram: 5000 grams

If you are unsure about the size of your mini - nacho cheese, you can estimate that an average mini - nacho cheese contains about 80 calories. About 50% of mini - nacho cheese calories come from carbs, 5% from protein, and 45% from fat.

How many carbs are in mini - nacho cheese?

Here is the carb content of standard serving sizes mini - nacho cheese:

• 16 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.7 grams
• 1 pound: 283.5 grams
• 1 kilogram: 625 grams

Mini - Nacho Cheese also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).

How does Mini - Nacho Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 92 minutes
• Pilates - 81 minutes
• Skating - 74 minutes
• Golf - 45 minutes
• Volleyball - 27 minutes
• Badminton - 79 minutes
• Climbing - 98 minutes
• Croquet - 15 minutes
• Sleep - 37 minutes

How many protein are in mini - nacho cheese?

Mini - Nacho Cheese is a good source of quality protein, with just 16 gram containing 1 grams.

Look at the list of protein content in different servings of mini - nacho cheese:

• 16 gram: 1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.3 grams
• 1 kilogram: 62.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mini - nacho cheese?

However, despite having all the nutritious qualities of mini - nacho cheese, 16 gram of mini - nacho cheese comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of mini - nacho cheese:

• 16 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mini - nacho cheese?

Mini - Nacho Cheese contain on average 4 grams of total fat per serve (16 gram) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mini - nacho cheese:

• 16 gram: 4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.1 grams
• 1 pound: 113.4 grams
• 1 kilogram: 250 grams