Mini Muffins Blueberry - calories, carbs, nutrition

Mini Muffins Blueberry Nutritional Facts

Serving Size: 2 muffins

• Carbs - 21 g
• Dietary Fiber - 0 g
• Sugars - 12 g
• Fat - 10 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 150 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mini muffins blueberry?

Mini Muffins Blueberry contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini muffins blueberry:

• 2 muffins: 180 grams
• 1 muffins: 90 grams
• 1 container (12 muffins): 1080 grams

If you are unsure about the size of your mini muffins blueberry, you can estimate that an average mini muffins blueberry contains about 180 calories. About 46% of mini muffins blueberry calories come from carbs, 4% from protein, and 49% from fat.

How many carbs are in mini muffins blueberry?

Here is the carb content of standard serving sizes mini muffins blueberry:

• 2 muffins: 21 grams
• 1 muffins: 10.5 grams
• 1 container (12 muffins): 126 grams

Mini Muffins Blueberry also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Mini Muffins Blueberry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Walking - 86 minutes
• Pilates - 24 minutes
• Burpee - 21 minutes
• Tennis - 36 minutes
• Curling - 22 minutes
• Fencing - 71 minutes
• Snowboarding - 63 minutes
• Lawn Mowing - 37 minutes
• Shopping - 65 minutes

How many protein are in mini muffins blueberry?

Mini Muffins Blueberry is a good source of quality protein, with just 2 muffins containing 2 grams.

Look at the list of protein content in different servings of mini muffins blueberry:

• 2 muffins: 2 grams
• 1 muffins: 1 grams
• 1 container (12 muffins): 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mini muffins blueberry?

However, despite having all the nutritious qualities of mini muffins blueberry, 2 muffins of mini muffins blueberry comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of mini muffins blueberry:

• 2 muffins: 12 grams
• 1 muffins: 6 grams
• 1 container (12 muffins): 72 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mini muffins blueberry?

Mini Muffins Blueberry contain on average 10 grams of total fat per serve (2 muffins) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of mini muffins blueberry:

• 2 muffins: 10 grams
• 1 muffins: 5 grams
• 1 container (12 muffins): 60 grams