Mini Chocolate Dipped Ice Cream Cone - calories, carbs, nutrition
Mini Chocolate Dipped Ice Cream Cone contain several important nutrients: 1 drum stick only contains 130 calories, on average. However, more than 47% of mini chocolate dipped ice cream cone is composed of carbs 16 grams. It also contains 7 grams of fat, 2 grams of protein and 10 grams of sugar.
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130 | 16 g (47%) | 2 g (6%) | 7 g (47%) | 10 g |
Mini Chocolate Dipped Ice Cream Cone Nutritional Facts
Serving Size: 1 drum stick
- Carbs - 16 g
- Dietary Fiber - 0 g
- Sugars - 10 g
- Fat - 7 g
- Saturated - 4.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 1 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 45 mg
- Potassium - 75 mg
- Cholesterol - 10 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini chocolate dipped ice cream cone?
Mini Chocolate Dipped Ice Cream Cone contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini chocolate dipped ice cream cone:
- 1 drum stick: 130 grams
If you are unsure about the size of your mini chocolate dipped ice cream cone, you can estimate that an average mini chocolate dipped ice cream cone contains about 130 calories. About 47% of mini chocolate dipped ice cream cone calories come from carbs, 6% from protein, and 47% from fat.
How many carbs are in mini chocolate dipped ice cream cone?
Here is the carb content of standard serving sizes mini chocolate dipped ice cream cone:
- 1 drum stick: 16 grams
Mini Chocolate Dipped Ice Cream Cone also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Mini Chocolate Dipped Ice Cream Cone fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 45/2300 mg | 2255 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Walking - 64 minutes
- Bodyflex - 50 minutes
- Burpee - 65 minutes
- Bowling - 36 minutes
- Riding - 86 minutes
- Badminton - 39 minutes
- Climbing - 93 minutes
- Infrared Sauna - 68 minutes
- Sleep - 50 minutes
How many protein are in mini chocolate dipped ice cream cone?
Mini Chocolate Dipped Ice Cream Cone is a good source of quality protein, with just 1 drum stick containing 2 grams.
Look at the list of protein content in different servings of mini chocolate dipped ice cream cone:
- 1 drum stick: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini chocolate dipped ice cream cone?
However, despite having all the nutritious qualities of mini chocolate dipped ice cream cone, 1 drum stick of mini chocolate dipped ice cream cone comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of mini chocolate dipped ice cream cone:
- 1 drum stick: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini chocolate dipped ice cream cone?
Mini Chocolate Dipped Ice Cream Cone contain on average 7 grams of total fat per serve (1 drum stick) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of mini chocolate dipped ice cream cone:
- 1 drum stick: 7 grams
