Mini Chocolate Chip Pancakes - calories, carbs, nutrition

Mini Chocolate Chip Pancakes Nutritional Facts

Serving Size: 6 pancakes

• Carbs - 22 g
• Dietary Fiber - 1 g
• Sugars - 8 g
• Fat - 3 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 240 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 25 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mini chocolate chip pancakes?

Mini Chocolate Chip Pancakes contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini chocolate chip pancakes:

• 6 pancakes: 130 grams
• 1 pancakes: 21.7 grams
• 1 container (96 pancakes ea.): 2080 grams

If you are unsure about the size of your mini chocolate chip pancakes, you can estimate that an average mini chocolate chip pancakes contains about 130 calories. About 69% of mini chocolate chip pancakes calories come from carbs, 9% from protein, and 21% from fat.

How many carbs are in mini chocolate chip pancakes?

Here is the carb content of standard serving sizes mini chocolate chip pancakes:

• 6 pancakes: 22 grams
• 1 pancakes: 3.7 grams
• 1 container (96 pancakes ea.): 352 grams

Mini Chocolate Chip Pancakes also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Mini Chocolate Chip Pancakes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Hiking - 76 minutes
• Yoga - 83 minutes
• Dansing - 48 minutes
• Basketball - 37 minutes
• Rugby - 67 minutes
• Rowing - 45 minutes
• Snowboarding - 50 minutes
• Infrared Sauna - 16 minutes
• Dog Walking - 94 minutes

How many protein are in mini chocolate chip pancakes?

Mini Chocolate Chip Pancakes is a good source of quality protein, with just 6 pancakes containing 3 grams.

Look at the list of protein content in different servings of mini chocolate chip pancakes:

• 6 pancakes: 3 grams
• 1 pancakes: 0.5 grams
• 1 container (96 pancakes ea.): 48 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mini chocolate chip pancakes?

However, despite having all the nutritious qualities of mini chocolate chip pancakes, 6 pancakes of mini chocolate chip pancakes comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of mini chocolate chip pancakes:

• 6 pancakes: 8 grams
• 1 pancakes: 1.3 grams
• 1 container (96 pancakes ea.): 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mini chocolate chip pancakes?

Mini Chocolate Chip Pancakes contain on average 3 grams of total fat per serve (6 pancakes) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of mini chocolate chip pancakes:

• 6 pancakes: 3 grams
• 1 pancakes: 0.5 grams
• 1 container (96 pancakes ea.): 48 grams