Mini Chicken Tacos - calories, carbs, nutrition

Mini Chicken Tacos Nutritional Facts

Serving Size: 4 mini tacos

• Carbs - 20 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 8 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 250 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 0 %
• Vitamin C - 4 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mini chicken tacos?

Mini Chicken Tacos contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini chicken tacos:

• 4 mini tacos: 190 grams
• 1 mini tacos: 47.5 grams
• 1 container (24 mini tacos ea.): 1140 grams

If you are unsure about the size of your mini chicken tacos, you can estimate that an average mini chicken tacos contains about 190 calories. About 42% of mini chicken tacos calories come from carbs, 21% from protein, and 38% from fat.

How many carbs are in mini chicken tacos?

Here is the carb content of standard serving sizes mini chicken tacos:

• 4 mini tacos: 20 grams
• 1 mini tacos: 5 grams
• 1 container (24 mini tacos ea.): 120 grams

Mini Chicken Tacos also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Mini Chicken Tacos fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Diving - 66 minutes
• Pilates - 67 minutes
• Burpee - 17 minutes
• Bowling - 23 minutes
• Curling - 37 minutes
• Rowing - 95 minutes
• Skiing - 68 minutes
• Infrared Sauna - 94 minutes
• Dog Walking - 34 minutes

How many protein are in mini chicken tacos?

Mini Chicken Tacos is a good source of quality protein, with just 4 mini tacos containing 10 grams.

Look at the list of protein content in different servings of mini chicken tacos:

• 4 mini tacos: 10 grams
• 1 mini tacos: 2.5 grams
• 1 container (24 mini tacos ea.): 60 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mini chicken tacos?

However, despite having all the nutritious qualities of mini chicken tacos, 4 mini tacos of mini chicken tacos comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of mini chicken tacos:

• 4 mini tacos: 1 grams
• 1 mini tacos: 0.3 grams
• 1 container (24 mini tacos ea.): 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mini chicken tacos?

Mini Chicken Tacos contain on average 8 grams of total fat per serve (4 mini tacos) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of mini chicken tacos:

• 4 mini tacos: 8 grams
• 1 mini tacos: 2 grams
• 1 container (24 mini tacos ea.): 48 grams