Mini Burger with Cheddar and Remoulade - calories, carbs, nutrition
Mini Burger with Cheddar and Remoulade contain several important nutrients: 1 Each only contains 280.7 calories, on average. However, more than 27% of mini burger with cheddar and remoulade is composed of carbs 19.1 grams. It also contains 17.2 grams of fat, 11.9 grams of protein and 6.2 grams of sugar.
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280.7 | 19.1 g (27%) | 11.9 g (17%) | 17.2 g (56%) | 6.2 g |
Mini Burger with Cheddar and Remoulade Nutritional Facts
Serving Size: 1 Each
- Carbs - 19.1 g
- Dietary Fiber - 0.9 g
- Sugars - 6.2 g
- Fat - 17.2 g
- Saturated - 4.3 g
- Polyunsaturated - 4.9 g
- Monounsaturated - 6.4 g
- Trans - 0.3 g
- Protein - 11.9 g
- Sodium - 447.3 mg
- Potassium - 193.7 mg
- Cholesterol - 33.9 mg
- Vitamin A - 2.3 %
- Vitamin C - 2.9 %
- Calcium - 12.7 %
- Iron - 10.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini burger with cheddar and remoulade?
Mini Burger with Cheddar and Remoulade contain around 280.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini burger with cheddar and remoulade:
- 1 Each: 280.7 grams
If you are unsure about the size of your mini burger with cheddar and remoulade, you can estimate that an average mini burger with cheddar and remoulade contains about 280.7 calories. About 27% of mini burger with cheddar and remoulade calories come from carbs, 17% from protein, and 56% from fat.
How many carbs are in mini burger with cheddar and remoulade?
Here is the carb content of standard serving sizes mini burger with cheddar and remoulade:
- 1 Each: 19.1 grams
Mini Burger with Cheddar and Remoulade also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 18,2 (net carbs = total carbs - fiber).
How does Mini Burger with Cheddar and Remoulade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280.7/2000 Cal | 1719,3 Cal |
| Fat | 17.2/67 g | 49,8 g |
| Sodium | 447.3/2300 mg | 1852,7 mg |
| Cholesterol | 33.9/300 mg | 266,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280.7/2000 Cal | 1719,3 Cal |
| Carbohydrates | 19.1/250 g | 230,9 g |
| Sugar | 6.2/75 g | 68,8 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280.7/2000 Cal | 1719,3 Cal |
| Fat | 17.2/67 g | 49,8 g |
| Carbohydrates | 19.1/250 g | 230,9 g |
| Protein | 11.9/75 g | 63,1 g |
How long would it take to burn off 280.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Swimming - 77 minutes
- Pilates - 92 minutes
- Skipping - 36 minutes
- Bowling - 49 minutes
- Rugby - 90 minutes
- Rowing - 88 minutes
- Snowboarding - 75 minutes
- Croquet - 45 minutes
- Shopping - 53 minutes
How many protein are in mini burger with cheddar and remoulade?
Mini Burger with Cheddar and Remoulade is a good source of quality protein, with just 1 Each containing 11.9 grams.
Look at the list of protein content in different servings of mini burger with cheddar and remoulade:
- 1 Each: 11.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini burger with cheddar and remoulade?
However, despite having all the nutritious qualities of mini burger with cheddar and remoulade, 1 Each of mini burger with cheddar and remoulade comes with almost 6.2 extra grams of added sugar.
Compare the sugar content of different servings of mini burger with cheddar and remoulade:
- 1 Each: 6.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini burger with cheddar and remoulade?
Mini Burger with Cheddar and Remoulade contain on average 17.2 grams of total fat per serve (1 Each) – the majority - 12,9 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.
Here is an example of the fat content in popular servings of mini burger with cheddar and remoulade:
- 1 Each: 17.2 grams
