MIGNON NA MOSTARDA LIGHT MAIS - calories, carbs, nutrition

MIGNON NA MOSTARDA LIGHT MAIS Nutritional Facts

Serving Size: 400 gram

• Carbs - 54 g
• Dietary Fiber - 7.1 g
• Sugars - --
• Fat - 13 g
• Saturated - 4.6 g
• Polyunsaturated - 0.9 g
• Monounsaturated - 5.5 g
• Trans - 0.2 g
• Protein - 33 g
• Sodium - 885 mg
• Potassium - --
• Cholesterol - 79 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - 12.3 %
• Iron - 30 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mignon na mostarda light mais?

MIGNON NA MOSTARDA LIGHT MAIS contain around 405 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mignon na mostarda light mais:

• 400 gram: 405 grams
• 1 milligram: 0 grams
• 1 gram: 1 grams
• 1 ounce: 28.7 grams
• 1 pound: 459.3 grams
• 1 kilogram: 1012.5 grams

If you are unsure about the size of your mignon na mostarda light mais, you can estimate that an average mignon na mostarda light mais contains about 405 calories. About 46% of mignon na mostarda light mais calories come from carbs, 28% from protein, and 25% from fat.

How many carbs are in mignon na mostarda light mais?

Here is the carb content of standard serving sizes mignon na mostarda light mais:

• 400 gram: 54 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.8 grams
• 1 pound: 61.2 grams
• 1 kilogram: 135 grams

MIGNON NA MOSTARDA LIGHT MAIS also contains 7.1 grams of fiber, depending on its size. You can subtract 7.1 grams if you are looking for the net carb content 46,9 (net carbs = total carbs - fiber).

How does MIGNON NA MOSTARDA LIGHT MAIS fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 405 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 149 minutes
• Hiking - 48 minutes
• Pilates - 46 minutes
• Dansing - 22 minutes
• Tennis - 99 minutes
• Rugby - 52 minutes
• Rowing - 53 minutes
• Snowboarding - 44 minutes
• Lawn Mowing - 18 minutes
• Sleep - 43 minutes

How many protein are in mignon na mostarda light mais?

MIGNON NA MOSTARDA LIGHT MAIS is a good source of quality protein, with just 400 gram containing 33 grams.

Look at the list of protein content in different servings of mignon na mostarda light mais:

• 400 gram: 33 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.3 grams
• 1 pound: 37.4 grams
• 1 kilogram: 82.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mignon na mostarda light mais?

However, despite having all the nutritious qualities of mignon na mostarda light mais, 400 gram of mignon na mostarda light mais comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of mignon na mostarda light mais:

• 400 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mignon na mostarda light mais?

MIGNON NA MOSTARDA LIGHT MAIS contain on average 13 grams of total fat per serve (400 gram) – the majority - 8,4 grams - of that fat is also classified as unsaturated, with only 4.6 grams being saturated fat.

Here is an example of the fat content in popular servings of mignon na mostarda light mais:

• 400 gram: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.7 grams
• 1 kilogram: 32.5 grams