Mexican Mac N' Cheese Bowl - calories, carbs, nutrition

Mexican Mac N' Cheese Bowl Nutritional Facts

Serving Size: 16.37 ounce

• Carbs - 135 g
• Dietary Fiber - 5 g
• Sugars - 11 g
• Fat - 44 g
• Saturated - 20 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 52 g
• Sodium - 2536 mg
• Potassium - --
• Cholesterol - 108 mg
• Vitamin A - 0.4 %
• Vitamin C - 45 %
• Calcium - 4.5 %
• Iron - 44.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexican mac n' cheese bowl?

Mexican Mac N' Cheese Bowl contain around 1161 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican mac n' cheese bowl:

• 16.37 ounce: 1161 grams
• 1 ounce: 70.9 grams

If you are unsure about the size of your mexican mac n' cheese bowl, you can estimate that an average mexican mac n' cheese bowl contains about 1161 calories. About 47% of mexican mac n' cheese bowl calories come from carbs, 18% from protein, and 35% from fat.

How many carbs are in mexican mac n' cheese bowl?

Here is the carb content of standard serving sizes mexican mac n' cheese bowl:

• 16.37 ounce: 135 grams
• 1 ounce: 8.2 grams

Mexican Mac N' Cheese Bowl also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 130 (net carbs = total carbs - fiber).

How does Mexican Mac N' Cheese Bowl fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1161 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 178 minutes
• Running - 118 minutes
• Cleaning - 428 minutes
• Swimming - 52 minutes
• Boxing - 85 minutes
• Dansing - 28 minutes
• Golf - 27 minutes
• Riding - 94 minutes
• Squash - 53 minutes
• Climbing - 41 minutes
• Gardening - 91 minutes
• Dog Walking - 60 minutes

How many protein are in mexican mac n' cheese bowl?

Mexican Mac N' Cheese Bowl is a good source of quality protein, with just 16.37 ounce containing 52 grams.

Look at the list of protein content in different servings of mexican mac n' cheese bowl:

• 16.37 ounce: 52 grams
• 1 ounce: 3.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexican mac n' cheese bowl?

However, despite having all the nutritious qualities of mexican mac n' cheese bowl, 16.37 ounce of mexican mac n' cheese bowl comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of mexican mac n' cheese bowl:

• 16.37 ounce: 11 grams
• 1 ounce: 0.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexican mac n' cheese bowl?

Mexican Mac N' Cheese Bowl contain on average 44 grams of total fat per serve (16.37 ounce) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.

Here is an example of the fat content in popular servings of mexican mac n' cheese bowl:

• 16.37 ounce: 44 grams
• 1 ounce: 2.7 grams