Mexican Beef Pizza, Cornmeal Tossed - calories, carbs, nutrition

Mexican Beef Pizza, Cornmeal Tossed Nutritional Facts

Serving Size: 1 Cut

• Carbs - 38.6 g
• Dietary Fiber - 0.6 g
• Sugars - 1.4 g
• Fat - 11.6 g
• Saturated - 5.1 g
• Polyunsaturated - 0.4 g
• Monounsaturated - --
• Trans - --
• Protein - 20 g
• Sodium - 928 mg
• Potassium - 228 mg
• Cholesterol - 31 mg
• Vitamin A - 13.3 %
• Vitamin C - 17.8 %
• Calcium - 30.2 %
• Iron - 17.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mexican beef pizza, cornmeal tossed?

Mexican Beef Pizza, Cornmeal Tossed contain around 338 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mexican beef pizza, cornmeal tossed:

• 1 Cut: 338 grams

If you are unsure about the size of your mexican beef pizza, cornmeal tossed, you can estimate that an average mexican beef pizza, cornmeal tossed contains about 338 calories. About 46% of mexican beef pizza, cornmeal tossed calories come from carbs, 24% from protein, and 31% from fat.

How many carbs are in mexican beef pizza, cornmeal tossed?

Here is the carb content of standard serving sizes mexican beef pizza, cornmeal tossed:

• 1 Cut: 38.6 grams

Mexican Beef Pizza, Cornmeal Tossed also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Mexican Beef Pizza, Cornmeal Tossed fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 338 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 124 minutes
• Diving - 35 minutes
• Bodyflex - 60 minutes
• Burpee - 79 minutes
• Golf - 32 minutes
• Riding - 69 minutes
• Squash - 48 minutes
• Snowboarding - 15 minutes
• Gardening - 72 minutes
• Shopping - 44 minutes

How many protein are in mexican beef pizza, cornmeal tossed?

Mexican Beef Pizza, Cornmeal Tossed is a good source of quality protein, with just 1 Cut containing 20 grams.

Look at the list of protein content in different servings of mexican beef pizza, cornmeal tossed:

• 1 Cut: 20 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mexican beef pizza, cornmeal tossed?

However, despite having all the nutritious qualities of mexican beef pizza, cornmeal tossed, 1 Cut of mexican beef pizza, cornmeal tossed comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of mexican beef pizza, cornmeal tossed:

• 1 Cut: 1.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mexican beef pizza, cornmeal tossed?

Mexican Beef Pizza, Cornmeal Tossed contain on average 11.6 grams of total fat per serve (1 Cut) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 5.1 grams being saturated fat.

Here is an example of the fat content in popular servings of mexican beef pizza, cornmeal tossed:

• 1 Cut: 11.6 grams