Medium Pulp - calories, carbs, nutrition

Medium Pulp Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 26 g
• Dietary Fiber - 0 g
• Sugars - 23 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 0 mg
• Potassium - 450 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 100 %
• Calcium - 35 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in medium pulp?

Medium Pulp contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of medium pulp:

• 8 fluid ounce: 110 grams
• 1 container (56 fl oz): 770 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.9 grams
• 1 fluid ounce: 13.8 grams
• 1 milliliter: 0.5 grams
• 237 milliliter: 110.2 grams
• 1 cup: 110 grams
• 1 pint: 220 grams
• 1 quart: 440 grams
• 1 liter: 464.9 grams
• 1 gallon: 1760 grams

If you are unsure about the size of your medium pulp, you can estimate that an average medium pulp contains about 110 calories. About 93% of medium pulp calories come from carbs, 7% from protein, and 0% from fat.

How many carbs are in medium pulp?

Here is the carb content of standard serving sizes medium pulp:

• 8 fluid ounce: 26 grams
• 1 container (56 fl oz): 182 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.3 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 26 grams
• 1 cup: 26 grams
• 1 pint: 52 grams
• 1 quart: 104 grams
• 1 liter: 109.9 grams
• 1 gallon: 416 grams

Medium Pulp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Medium Pulp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Swimming - 35 minutes
• Boxing - 52 minutes
• Burpee - 78 minutes
• Golf - 96 minutes
• Riding - 82 minutes
• Fencing - 65 minutes
• Snowboarding - 86 minutes
• Lawn Mowing - 41 minutes
• Baby Sitting - 88 minutes

How many protein are in medium pulp?

Medium Pulp is a good source of quality protein, with just 8 fluid ounce containing 2 grams.

Look at the list of protein content in different servings of medium pulp:

• 8 fluid ounce: 2 grams
• 1 container (56 fl oz): 14 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 237 milliliter: 2 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in medium pulp?

However, despite having all the nutritious qualities of medium pulp, 8 fluid ounce of medium pulp comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of medium pulp:

• 8 fluid ounce: 23 grams
• 1 container (56 fl oz): 161 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.9 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 23 grams
• 1 cup: 23 grams
• 1 pint: 46 grams
• 1 quart: 92 grams
• 1 liter: 97.2 grams
• 1 gallon: 368 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in medium pulp?

Medium Pulp contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of medium pulp:

• 8 fluid ounce: 0 grams
• 1 container (56 fl oz): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams