Meatballs Sweet & Sour Beef & Pork 80/20 Plate - calories, carbs, nutrition

Meatballs Sweet & Sour Beef & Pork 80/20 Plate Nutritional Facts

Serving Size: 1 Entree full meal

• Carbs - 48 g
• Dietary Fiber - 7 g
• Sugars - 14 g
• Fat - 24 g
• Saturated - 9 g
• Polyunsaturated - 2 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 27 g
• Sodium - 970 mg
• Potassium - 1090 mg
• Cholesterol - 115 mg
• Vitamin A - 185.2 %
• Vitamin C - 33 %
• Calcium - 27.1 %
• Iron - 25.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatballs sweet & sour beef & pork 80/20 plate?

Meatballs Sweet & Sour Beef & Pork 80/20 Plate contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatballs sweet & sour beef & pork 80/20 plate:

• 1 Entree full meal: 510 grams

If you are unsure about the size of your meatballs sweet & sour beef & pork 80/20 plate, you can estimate that an average meatballs sweet & sour beef & pork 80/20 plate contains about 510 calories. About 37% of meatballs sweet & sour beef & pork 80/20 plate calories come from carbs, 21% from protein, and 42% from fat.

How many carbs are in meatballs sweet & sour beef & pork 80/20 plate?

Here is the carb content of standard serving sizes meatballs sweet & sour beef & pork 80/20 plate:

• 1 Entree full meal: 48 grams

Meatballs Sweet & Sour Beef & Pork 80/20 Plate also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Meatballs Sweet & Sour Beef & Pork 80/20 Plate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 510 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 78 minutes
• Running - 52 minutes
• Cleaning - 188 minutes
• Walking - 71 minutes
• Boxing - 39 minutes
• Dansing - 42 minutes
• Basketball - 91 minutes
• Volleyball - 65 minutes
• Badminton - 26 minutes
• Snowboarding - 47 minutes
• Soccer - 34 minutes
• Dog Walking - 93 minutes

How many protein are in meatballs sweet & sour beef & pork 80/20 plate?

Meatballs Sweet & Sour Beef & Pork 80/20 Plate is a good source of quality protein, with just 1 Entree full meal containing 27 grams.

Look at the list of protein content in different servings of meatballs sweet & sour beef & pork 80/20 plate:

• 1 Entree full meal: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatballs sweet & sour beef & pork 80/20 plate?

However, despite having all the nutritious qualities of meatballs sweet & sour beef & pork 80/20 plate, 1 Entree full meal of meatballs sweet & sour beef & pork 80/20 plate comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of meatballs sweet & sour beef & pork 80/20 plate:

• 1 Entree full meal: 14 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatballs sweet & sour beef & pork 80/20 plate?

Meatballs Sweet & Sour Beef & Pork 80/20 Plate contain on average 24 grams of total fat per serve (1 Entree full meal) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of meatballs sweet & sour beef & pork 80/20 plate:

• 1 Entree full meal: 24 grams