Bread Focaccia Parmesan HSP SLC=2x3 - calories, carbs, nutrition
Bread Focaccia Parmesan HSP SLC=2x3 contain several important nutrients: 1 Ea only contains 260 calories, on average. However, more than 70% of bread focaccia parmesan hsp slc=2x3 is composed of carbs 46 grams. It also contains 4.5 grams of fat, 10 grams of protein and 2 grams of sugar.
260 | 46 g (70%) | 10 g (15%) | 4.5 g (15%) | 2 g |
Bread Focaccia Parmesan HSP SLC=2x3 Nutritional Facts
Serving Size: 1 Ea
- Carbs - 46 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 4.5 g
- Saturated - 1 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 540 mg
- Potassium - 0 mg
- Cholesterol - 3 mg
- Vitamin A - 0.6 %
- Vitamin C - 0 %
- Calcium - 5.4 %
- Iron - 15.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bread focaccia parmesan hsp slc=2x3?
Bread Focaccia Parmesan HSP SLC=2x3 contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bread focaccia parmesan hsp slc=2x3:
- 1 Ea: 260 grams
If you are unsure about the size of your bread focaccia parmesan hsp slc=2x3, you can estimate that an average bread focaccia parmesan hsp slc=2x3 contains about 260 calories. About 70% of bread focaccia parmesan hsp slc=2x3 calories come from carbs, 15% from protein, and 15% from fat.
How many carbs are in bread focaccia parmesan hsp slc=2x3?
Here is the carb content of standard serving sizes bread focaccia parmesan hsp slc=2x3:
- 1 Ea: 46 grams
Bread Focaccia Parmesan HSP SLC=2x3 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Bread Focaccia Parmesan HSP SLC=2x3 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 4.5/67 g | 62,5 g |
Sodium | 540/2300 mg | 1760 mg |
Cholesterol | 3/300 mg | 297 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Carbohydrates | 46/250 g | 204 g |
Sugar | 2/75 g | 73 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 4.5/67 g | 62,5 g |
Carbohydrates | 46/250 g | 204 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Diving - 44 minutes
- Pilates - 37 minutes
- Skipping - 37 minutes
- Tennis - 99 minutes
- Rugby - 61 minutes
- Badminton - 66 minutes
- Climbing - 59 minutes
- Lawn Mowing - 67 minutes
- Sleep - 86 minutes
How many protein are in bread focaccia parmesan hsp slc=2x3?
Bread Focaccia Parmesan HSP SLC=2x3 is a good source of quality protein, with just 1 Ea containing 10 grams.
Look at the list of protein content in different servings of bread focaccia parmesan hsp slc=2x3:
- 1 Ea: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bread focaccia parmesan hsp slc=2x3?
However, despite having all the nutritious qualities of bread focaccia parmesan hsp slc=2x3, 1 Ea of bread focaccia parmesan hsp slc=2x3 comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of bread focaccia parmesan hsp slc=2x3:
- 1 Ea: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bread focaccia parmesan hsp slc=2x3?
Bread Focaccia Parmesan HSP SLC=2x3 contain on average 4.5 grams of total fat per serve (1 Ea) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of bread focaccia parmesan hsp slc=2x3:
- 1 Ea: 4.5 grams