Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef - calories, carbs, nutrition
Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef contain several important nutrients: 514 gram only contains 581.2 calories, on average. However, more than 46% of meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef is composed of carbs 67.6 grams. It also contains 22.1 grams of fat, 30.5 grams of protein and 14.2 grams of sugar.
581.2 | 67.6 g (46%) | 30.5 g (21%) | 22.1 g (34%) | 14.2 g |
Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef Nutritional Facts
Serving Size: 514 gram
- Carbs - 67.6 g
- Dietary Fiber - 4.3 g
- Sugars - 14.2 g
- Fat - 22.1 g
- Saturated - 7.9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 30.5 g
- Sodium - 797.9 mg
- Potassium - 1400.6 mg
- Cholesterol - --
- Vitamin A - 2.6 %
- Vitamin C - 73.2 %
- Calcium - 15.5 %
- Iron - 31.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef?
Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef contain around 581.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef:
- 514 gram: 581.2 grams
- 1 milligram: 0 grams
- 1 gram: 1.1 grams
- 1 ounce: 32.1 grams
- 1 pound: 512.9 grams
- 1 kilogram: 1130.8 grams
If you are unsure about the size of your meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef, you can estimate that an average meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef contains about 581.2 calories. About 46% of meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef calories come from carbs, 21% from protein, and 34% from fat.
How many carbs are in meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef?
Here is the carb content of standard serving sizes meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef:
- 514 gram: 67.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.7 grams
- 1 pound: 59.7 grams
- 1 kilogram: 131.5 grams
Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef also contains 4.3 grams of fiber, depending on its size. You can subtract 4.3 grams if you are looking for the net carb content 63,3 (net carbs = total carbs - fiber).
How does Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 581.2/2000 Cal | 1418,8 Cal |
Fat | 22.1/67 g | 44,9 g |
Sodium | 797.9/2300 mg | 1502,1 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 581.2/2000 Cal | 1418,8 Cal |
Carbohydrates | 67.6/250 g | 182,4 g |
Sugar | 14.2/75 g | 60,8 g |
Fiber | 4.3/25 g | 20,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 581.2/2000 Cal | 1418,8 Cal |
Fat | 22.1/67 g | 44,9 g |
Carbohydrates | 67.6/250 g | 182,4 g |
Protein | 30.5/75 g | 44,5 g |
How long would it take to burn off 581.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 214 minutes
- Walking - 86 minutes
- Boxing - 17 minutes
- Dansing - 99 minutes
- Bowling - 97 minutes
- Volleyball - 90 minutes
- Fencing - 55 minutes
- Cricket - 50 minutes
- Lawn Mowing - 96 minutes
- Dog Walking - 19 minutes
How many protein are in meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef?
Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef is a good source of quality protein, with just 514 gram containing 30.5 grams.
Look at the list of protein content in different servings of meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef:
- 514 gram: 30.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 26.9 grams
- 1 kilogram: 59.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef?
However, despite having all the nutritious qualities of meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef, 514 gram of meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef comes with almost 14.2 extra grams of added sugar.
Compare the sugar content of different servings of meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef:
- 514 gram: 14.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.8 grams
- 1 pound: 12.5 grams
- 1 kilogram: 27.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef?
Meatballs served in a spicy Tomato Salsa and served with Arroz Verde Rice. 100% Irish Beef contain on average 22.1 grams of total fat per serve (514 gram) – the majority - 14,2 grams - of that fat is also classified as unsaturated, with only 7.9 grams being saturated fat.
Here is an example of the fat content in popular servings of meatballs served in a spicy tomato salsa and served with arroz verde rice. 100% irish beef:
- 514 gram: 22.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.2 grams
- 1 pound: 19.5 grams
- 1 kilogram: 43 grams