Meatballs Kefta 80/20 5 EA - calories, carbs, nutrition

Meatballs Kefta 80/20 5 EA Nutritional Facts

Serving Size: 5 Ea

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 0.5 g
• Fat - 16 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 24 g
• Sodium - 370 mg
• Potassium - 310 mg
• Cholesterol - 80 mg
• Vitamin A - 1.9 %
• Vitamin C - 3.8 %
• Calcium - 3.1 %
• Iron - 13.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in meatballs kefta 80/20 5 ea?

Meatballs Kefta 80/20 5 EA contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatballs kefta 80/20 5 ea:

• 5 Ea: 250 grams
• 1 Ea: 50 grams

If you are unsure about the size of your meatballs kefta 80/20 5 ea, you can estimate that an average meatballs kefta 80/20 5 ea contains about 250 calories. About 3% of meatballs kefta 80/20 5 ea calories come from carbs, 39% from protein, and 58% from fat.

How many carbs are in meatballs kefta 80/20 5 ea?

Here is the carb content of standard serving sizes meatballs kefta 80/20 5 ea:

• 5 Ea: 2 grams
• 1 Ea: 0.4 grams

Meatballs Kefta 80/20 5 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Meatballs Kefta 80/20 5 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 250 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Hiking - 29 minutes
• Boxing - 72 minutes
• Burpee - 34 minutes
• Tennis - 65 minutes
• Volleyball - 34 minutes
• Rowing - 98 minutes
• Cricket - 62 minutes
• Infrared Sauna - 23 minutes
• Shopping - 85 minutes

How many protein are in meatballs kefta 80/20 5 ea?

Meatballs Kefta 80/20 5 EA is a good source of quality protein, with just 5 Ea containing 24 grams.

Look at the list of protein content in different servings of meatballs kefta 80/20 5 ea:

• 5 Ea: 24 grams
• 1 Ea: 4.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in meatballs kefta 80/20 5 ea?

However, despite having all the nutritious qualities of meatballs kefta 80/20 5 ea, 5 Ea of meatballs kefta 80/20 5 ea comes with almost 0.5 extra grams of added sugar.

Compare the sugar content of different servings of meatballs kefta 80/20 5 ea:

• 5 Ea: 0.5 grams
• 1 Ea: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in meatballs kefta 80/20 5 ea?

Meatballs Kefta 80/20 5 EA contain on average 16 grams of total fat per serve (5 Ea) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of meatballs kefta 80/20 5 ea:

• 5 Ea: 16 grams
• 1 Ea: 3.2 grams