Meatball Marinara Wrap - calories, carbs, nutrition
Meatball Marinara Wrap contain several important nutrients: 425 gram only contains 613.3 calories, on average. However, more than 47% of meatball marinara wrap is composed of carbs 71.5 grams. It also contains 22 grams of fat, 31.6 grams of protein and 25.5 grams of sugar.
613.3 | 71.5 g (47%) | 31.6 g (21%) | 22 g (32%) | 25.5 g |
Meatball Marinara Wrap Nutritional Facts
Serving Size: 425 gram
- Carbs - 71.5 g
- Dietary Fiber - 5.8 g
- Sugars - 25.5 g
- Fat - 22 g
- Saturated - 8.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 31.6 g
- Sodium - 756.1 mg
- Potassium - 858.7 mg
- Cholesterol - --
- Vitamin A - 18.9 %
- Vitamin C - 216 %
- Calcium - 31.1 %
- Iron - 25.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meatball marinara wrap?
Meatball Marinara Wrap contain around 613.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatball marinara wrap:
- 425 gram: 613.3 grams
- 1 milligram: 0 grams
- 1 gram: 1.4 grams
- 1 ounce: 40.9 grams
- 1 pound: 654.6 grams
- 1 kilogram: 1443.1 grams
If you are unsure about the size of your meatball marinara wrap, you can estimate that an average meatball marinara wrap contains about 613.3 calories. About 47% of meatball marinara wrap calories come from carbs, 21% from protein, and 32% from fat.
How many carbs are in meatball marinara wrap?
Here is the carb content of standard serving sizes meatball marinara wrap:
- 425 gram: 71.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.8 grams
- 1 pound: 76.3 grams
- 1 kilogram: 168.2 grams
Meatball Marinara Wrap also contains 5.8 grams of fiber, depending on its size. You can subtract 5.8 grams if you are looking for the net carb content 65,7 (net carbs = total carbs - fiber).
How does Meatball Marinara Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 613.3/2000 Cal | 1386,7 Cal |
Fat | 22/67 g | 45 g |
Sodium | 756.1/2300 mg | 1543,9 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 613.3/2000 Cal | 1386,7 Cal |
Carbohydrates | 71.5/250 g | 178,5 g |
Sugar | 25.5/75 g | 49,5 g |
Fiber | 5.8/25 g | 19,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 613.3/2000 Cal | 1386,7 Cal |
Fat | 22/67 g | 45 g |
Carbohydrates | 71.5/250 g | 178,5 g |
Protein | 31.6/75 g | 43,4 g |
How long would it take to burn off 613.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 94 minutes
- Running - 62 minutes
- Cleaning - 226 minutes
- Hiking - 71 minutes
- Bodyflex - 91 minutes
- Burpee - 63 minutes
- Golf - 36 minutes
- Rugby - 54 minutes
- Squash - 67 minutes
- Climbing - 75 minutes
- Soccer - 68 minutes
- Dog Walking - 66 minutes
How many protein are in meatball marinara wrap?
Meatball Marinara Wrap is a good source of quality protein, with just 425 gram containing 31.6 grams.
Look at the list of protein content in different servings of meatball marinara wrap:
- 425 gram: 31.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.1 grams
- 1 pound: 33.7 grams
- 1 kilogram: 74.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meatball marinara wrap?
However, despite having all the nutritious qualities of meatball marinara wrap, 425 gram of meatball marinara wrap comes with almost 25.5 extra grams of added sugar.
Compare the sugar content of different servings of meatball marinara wrap:
- 425 gram: 25.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 27.2 grams
- 1 kilogram: 60 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meatball marinara wrap?
Meatball Marinara Wrap contain on average 22 grams of total fat per serve (425 gram) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 8.5 grams being saturated fat.
Here is an example of the fat content in popular servings of meatball marinara wrap:
- 425 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.5 grams
- 1 kilogram: 51.8 grams