Meatball BBQ 12 EA - calories, carbs, nutrition
Meatball BBQ 12 EA contain several important nutrients: 12 Ea only contains 740 calories, on average. However, more than 37% of meatball bbq 12 ea is composed of carbs 70 grams. It also contains 41 grams of fat, 26 grams of protein and 39 grams of sugar.
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740 | 70 g (37%) | 26 g (14%) | 41 g (49%) | 39 g |
Meatball BBQ 12 EA Nutritional Facts
Serving Size: 12 Ea
- Carbs - 70 g
- Dietary Fiber - 4 g
- Sugars - 39 g
- Fat - 41 g
- Saturated - 15 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 2440 mg
- Potassium - 0 mg
- Cholesterol - 95 mg
- Vitamin A - 18.1 %
- Vitamin C - 14.5 %
- Calcium - 7.1 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in meatball bbq 12 ea?
Meatball BBQ 12 EA contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of meatball bbq 12 ea:
- 12 Ea: 740 grams
- 1 Ea: 61.7 grams
If you are unsure about the size of your meatball bbq 12 ea, you can estimate that an average meatball bbq 12 ea contains about 740 calories. About 37% of meatball bbq 12 ea calories come from carbs, 14% from protein, and 49% from fat.
How many carbs are in meatball bbq 12 ea?
Here is the carb content of standard serving sizes meatball bbq 12 ea:
- 12 Ea: 70 grams
- 1 Ea: 5.8 grams
Meatball BBQ 12 EA also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).
How does Meatball BBQ 12 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 41/67 g | 26 g |
| Sodium | 2440/2300 mg | -140 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Carbohydrates | 70/250 g | 180 g |
| Sugar | 39/75 g | 36 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 41/67 g | 26 g |
| Carbohydrates | 70/250 g | 180 g |
| Protein | 26/75 g | 49 g |
How long would it take to burn off 740 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 272 minutes
- Walking - 33 minutes
- Bodyflex - 24 minutes
- Dansing - 39 minutes
- Tennis - 34 minutes
- Riding - 94 minutes
- Fencing - 41 minutes
- Snowboarding - 51 minutes
- Lawn Mowing - 30 minutes
- Shopping - 90 minutes
How many protein are in meatball bbq 12 ea?
Meatball BBQ 12 EA is a good source of quality protein, with just 12 Ea containing 26 grams.
Look at the list of protein content in different servings of meatball bbq 12 ea:
- 12 Ea: 26 grams
- 1 Ea: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in meatball bbq 12 ea?
However, despite having all the nutritious qualities of meatball bbq 12 ea, 12 Ea of meatball bbq 12 ea comes with almost 39 extra grams of added sugar.
Compare the sugar content of different servings of meatball bbq 12 ea:
- 12 Ea: 39 grams
- 1 Ea: 3.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in meatball bbq 12 ea?
Meatball BBQ 12 EA contain on average 41 grams of total fat per serve (12 Ea) – the majority - 26 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of meatball bbq 12 ea:
- 12 Ea: 41 grams
- 1 Ea: 3.4 grams
