Honey Butter Snack Box - calories, carbs, nutrition
Honey Butter Snack Box contain several important nutrients: 1 serving only contains 300 calories, on average. However, more than 37% of honey butter snack box is composed of carbs 28 grams. It also contains 17 grams of fat, 10 grams of protein and 15 grams of sugar.
300 | 28 g (37%) | 10 g (13%) | 17 g (50%) | 15 g |
Honey Butter Snack Box Nutritional Facts
Serving Size: 1 serving
- Carbs - 28 g
- Dietary Fiber - 4 g
- Sugars - 15 g
- Fat - 17 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 210 mg
- Potassium - --
- Cholesterol - 185 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in honey butter snack box?
Honey Butter Snack Box contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of honey butter snack box:
- 1 serving: 300 grams
If you are unsure about the size of your honey butter snack box, you can estimate that an average honey butter snack box contains about 300 calories. About 37% of honey butter snack box calories come from carbs, 13% from protein, and 50% from fat.
How many carbs are in honey butter snack box?
Here is the carb content of standard serving sizes honey butter snack box:
- 1 serving: 28 grams
Honey Butter Snack Box also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Honey Butter Snack Box fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Fat | 17/67 g | 50 g |
Sodium | 210/2300 mg | 2090 mg |
Cholesterol | 185/300 mg | 115 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Carbohydrates | 28/250 g | 222 g |
Sugar | 15/75 g | 60 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Fat | 17/67 g | 50 g |
Carbohydrates | 28/250 g | 222 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Swimming - 35 minutes
- Yoga - 67 minutes
- Skipping - 62 minutes
- Tennis - 38 minutes
- Riding - 39 minutes
- Rowing - 15 minutes
- Snowboarding - 67 minutes
- Lawn Mowing - 63 minutes
- Sleep - 66 minutes
How many protein are in honey butter snack box?
Honey Butter Snack Box is a good source of quality protein, with just 1 serving containing 10 grams.
Look at the list of protein content in different servings of honey butter snack box:
- 1 serving: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in honey butter snack box?
However, despite having all the nutritious qualities of honey butter snack box, 1 serving of honey butter snack box comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of honey butter snack box:
- 1 serving: 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in honey butter snack box?
Honey Butter Snack Box contain on average 17 grams of total fat per serve (1 serving) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of honey butter snack box:
- 1 serving: 17 grams