Mass Attack Juggernaut - calories, carbs, nutrition
Mass Attack Juggernaut contain several important nutrients: 2 scoops only contains 650 calories, on average. However, more than 44% of mass attack juggernaut is composed of carbs 69 grams. It also contains 14 grams of fat, 57 grams of protein and 21 grams of sugar.
650 | 69 g (44%) | 57 g (36%) | 14 g (20%) | 21 g |
Mass Attack Juggernaut Nutritional Facts
Serving Size: 2 scoops
- Carbs - 69 g
- Dietary Fiber - 6 g
- Sugars - 21 g
- Fat - 14 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 57 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mass attack juggernaut?
Mass Attack Juggernaut contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mass attack juggernaut:
- 2 scoops: 650 grams
- 1 scoops: 325 grams
- 1 container (54 scoops): 17550 grams
If you are unsure about the size of your mass attack juggernaut, you can estimate that an average mass attack juggernaut contains about 650 calories. About 44% of mass attack juggernaut calories come from carbs, 36% from protein, and 20% from fat.
How many carbs are in mass attack juggernaut?
Here is the carb content of standard serving sizes mass attack juggernaut:
- 2 scoops: 69 grams
- 1 scoops: 34.5 grams
- 1 container (54 scoops): 1863 grams
Mass Attack Juggernaut also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Mass Attack Juggernaut fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Fat | 14/67 g | 53 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Carbohydrates | 69/250 g | 181 g |
Sugar | 21/75 g | 54 g |
Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Fat | 14/67 g | 53 g |
Carbohydrates | 69/250 g | 181 g |
Protein | 57/75 g | 18 g |
How long would it take to burn off 650 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Hiking - 46 minutes
- Pilates - 61 minutes
- Skipping - 48 minutes
- Bowling - 25 minutes
- Riding - 28 minutes
- Rowing - 77 minutes
- Cricket - 56 minutes
- Lawn Mowing - 93 minutes
- Dog Walking - 75 minutes
How many protein are in mass attack juggernaut?
Mass Attack Juggernaut is a good source of quality protein, with just 2 scoops containing 57 grams.
Look at the list of protein content in different servings of mass attack juggernaut:
- 2 scoops: 57 grams
- 1 scoops: 28.5 grams
- 1 container (54 scoops): 1539 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mass attack juggernaut?
However, despite having all the nutritious qualities of mass attack juggernaut, 2 scoops of mass attack juggernaut comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of mass attack juggernaut:
- 2 scoops: 21 grams
- 1 scoops: 10.5 grams
- 1 container (54 scoops): 567 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mass attack juggernaut?
Mass Attack Juggernaut contain on average 14 grams of total fat per serve (2 scoops) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of mass attack juggernaut:
- 2 scoops: 14 grams
- 1 scoops: 7 grams
- 1 container (54 scoops): 378 grams