Mars Bar Crispie Cake - calories, carbs, nutrition

Mars Bar Crispie Cake Nutritional Facts

Serving Size: 77 gram

• Carbs - 43.3 g
• Dietary Fiber - 1.1 g
• Sugars - 28.1 g
• Fat - 15.4 g
• Saturated - 8.7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 3.1 g
• Sodium - 207.2 mg
• Potassium - 158 mg
• Cholesterol - --
• Vitamin A - 0.3 %
• Vitamin C - 0 %
• Calcium - 6.3 %
• Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in mars bar crispie cake?

Mars Bar Crispie Cake contain around 325 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mars bar crispie cake:

• 77 gram: 325 grams
• 1 milligram: 0 grams
• 1 gram: 4.2 grams
• 1 ounce: 119.6 grams
• 1 pound: 1914.3 grams
• 1 kilogram: 4220.3 grams

If you are unsure about the size of your mars bar crispie cake, you can estimate that an average mars bar crispie cake contains about 325 calories. About 53% of mars bar crispie cake calories come from carbs, 4% from protein, and 43% from fat.

How many carbs are in mars bar crispie cake?

Here is the carb content of standard serving sizes mars bar crispie cake:

• 77 gram: 43.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 15.9 grams
• 1 pound: 255.1 grams
• 1 kilogram: 562.3 grams

Mars Bar Crispie Cake also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 42,2 (net carbs = total carbs - fiber).

How does Mars Bar Crispie Cake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 325 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 33 minutes
• Cleaning - 119 minutes
• Swimming - 43 minutes
• Bodyflex - 75 minutes
• Skipping - 15 minutes
• Tennis - 32 minutes
• Riding - 71 minutes
• Badminton - 93 minutes
• Snowboarding - 70 minutes
• Croquet - 19 minutes
• Shopping - 69 minutes

How many protein are in mars bar crispie cake?

Mars Bar Crispie Cake is a good source of quality protein, with just 77 gram containing 3.1 grams.

Look at the list of protein content in different servings of mars bar crispie cake:

• 77 gram: 3.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.3 grams
• 1 kilogram: 40.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in mars bar crispie cake?

However, despite having all the nutritious qualities of mars bar crispie cake, 77 gram of mars bar crispie cake comes with almost 28.1 extra grams of added sugar.

Compare the sugar content of different servings of mars bar crispie cake:

• 77 gram: 28.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.3 grams
• 1 pound: 165.5 grams
• 1 kilogram: 364.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in mars bar crispie cake?

Mars Bar Crispie Cake contain on average 15.4 grams of total fat per serve (77 gram) – the majority - 6,7 grams - of that fat is also classified as unsaturated, with only 8.7 grams being saturated fat.

Here is an example of the fat content in popular servings of mars bar crispie cake:

• 77 gram: 15.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams