Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D - calories, carbs, nutrition

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 0.1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 11.2 g
• Saturated - 2 g
• Polyunsaturated - 3.7 g
• Monounsaturated - 5.1 g
• Trans - 0.8 g
• Protein - 0 g
• Sodium - 92 mg
• Potassium - 2.4 mg
• Cholesterol - 0 mg
• Vitamin A - 10 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d?

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D contain around 99.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d:

• 1 tablespoon: 99.8 grams
• 1 milligram: 0 grams
• 1 gram: 7.1 grams
• 100 gram: 713 grams
• 1 ounce: 202.1 grams
• 1 pound: 3234.1 grams
• 1 kilogram: 7130 grams
• 1 teaspoon: 33.3 grams
• 1 fluid ounce: 199.6 grams
• 1 milliliter: 6.8 grams
• 1 cup: 1597.1 grams
• 1 pint: 3194.2 grams
• 1 quart: 6388.4 grams
• 1 liter: 6750.5 grams
• 1 gallon: 25553.5 grams

If you are unsure about the size of your margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d, you can estimate that an average margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d contains about 99.8 calories. About 0% of margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d?

Here is the carb content of standard serving sizes margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d:

• 1 tablespoon: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.8 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.4 grams
• 1 kilogram: 7.5 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.7 grams
• 1 pint: 3.4 grams
• 1 quart: 6.7 grams
• 1 liter: 7.1 grams
• 1 gallon: 26.9 grams

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).

How does Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 99.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Hiking - 94 minutes
• Yoga - 55 minutes
• Burpee - 30 minutes
• Basketball - 72 minutes
• Volleyball - 32 minutes
• Badminton - 23 minutes
• Cricket - 82 minutes
• Infrared Sauna - 27 minutes
• Baby Sitting - 81 minutes

How many protein are in margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d?

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d:

• 1 tablespoon: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.2 grams
• 1 ounce: 0.1 grams
• 1 pound: 1 grams
• 1 kilogram: 2.2 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.5 grams
• 1 pint: 1 grams
• 1 quart: 2 grams
• 1 liter: 2.1 grams
• 1 gallon: 7.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d?

However, despite having all the nutritious qualities of margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d, 1 tablespoon of margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d:

• 1 tablespoon: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d?

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D contain on average 11.2 grams of total fat per serve (1 tablespoon) – the majority - 9,2 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of margarine, regular, 80% fat, composite, tub, with salt, with added vitamin d:

• 1 tablespoon: 11.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 100 gram: 80.2 grams
• 1 ounce: 22.7 grams
• 1 pound: 363.6 grams
• 1 kilogram: 801.7 grams
• 1 teaspoon: 3.7 grams
• 1 fluid ounce: 22.4 grams
• 1 milliliter: 0.8 grams
• 1 cup: 179.6 grams
• 1 pint: 359.2 grams
• 1 quart: 718.3 grams
• 1 liter: 759 grams
• 1 gallon: 2873.2 grams