Maple BBQ Glazed Stuffed Pork Loin with corn bread and vegetable - calories, carbs, nutrition
Maple BBQ Glazed Stuffed Pork Loin with corn bread and vegetable contain several important nutrients: 1 plate only contains 1410 calories, on average. However, more than 68% of maple bbq glazed stuffed pork loin with corn bread and vegetable is composed of carbs 237 grams. It also contains 26 grams of fat, 52 grams of protein and 67 grams of sugar.
mainadmin 
1410 | 237 g (68%) | 52 g (15%) | 26 g (17%) | 67 g |
Maple BBQ Glazed Stuffed Pork Loin with corn bread and vegetable Nutritional Facts
Serving Size: 1 plate
- Carbs - 237 g
- Dietary Fiber - 15 g
- Sugars - 67 g
- Fat - 26 g
- Saturated - 7 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 0.1 g
- Trans - --
- Protein - 52 g
- Sodium - 3920 mg
- Potassium - 1151.2 mg
- Cholesterol - 70 mg
- Vitamin A - 7.9 %
- Vitamin C - 13.9 %
- Calcium - 29.1 %
- Iron - 59.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in maple bbq glazed stuffed pork loin with corn bread and vegetable?
Maple BBQ Glazed Stuffed Pork Loin with corn bread and vegetable contain around 1410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of maple bbq glazed stuffed pork loin with corn bread and vegetable:
- 1 plate: 1410 grams
If you are unsure about the size of your maple bbq glazed stuffed pork loin with corn bread and vegetable, you can estimate that an average maple bbq glazed stuffed pork loin with corn bread and vegetable contains about 1410 calories. About 68% of maple bbq glazed stuffed pork loin with corn bread and vegetable calories come from carbs, 15% from protein, and 17% from fat.
How many carbs are in maple bbq glazed stuffed pork loin with corn bread and vegetable?
Here is the carb content of standard serving sizes maple bbq glazed stuffed pork loin with corn bread and vegetable:
- 1 plate: 237 grams
Maple BBQ Glazed Stuffed Pork Loin with corn bread and vegetable also contains 15 grams of fiber, depending on its size. You can subtract 15 grams if you are looking for the net carb content 222 (net carbs = total carbs - fiber).
How does Maple BBQ Glazed Stuffed Pork Loin with corn bread and vegetable fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1410/2000 Cal | 590 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 3920/2300 mg | -1620 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1410/2000 Cal | 590 Cal |
| Carbohydrates | 237/250 g | 13 g |
| Sugar | 67/75 g | 8 g |
| Fiber | 15/25 g | 10 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1410/2000 Cal | 590 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 237/250 g | 13 g |
| Protein | 52/75 g | 23 g |
How long would it take to burn off 1410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 216 minutes
- Running - 144 minutes
- Cleaning - 519 minutes
- Walking - 47 minutes
- Yoga - 99 minutes
- Skating - 81 minutes
- Golf - 67 minutes
- Riding - 77 minutes
- Badminton - 81 minutes
- Climbing - 90 minutes
- Gardening - 16 minutes
- Baby Sitting - 48 minutes
How many protein are in maple bbq glazed stuffed pork loin with corn bread and vegetable?
Maple BBQ Glazed Stuffed Pork Loin with corn bread and vegetable is a good source of quality protein, with just 1 plate containing 52 grams.
Look at the list of protein content in different servings of maple bbq glazed stuffed pork loin with corn bread and vegetable:
- 1 plate: 52 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in maple bbq glazed stuffed pork loin with corn bread and vegetable?
However, despite having all the nutritious qualities of maple bbq glazed stuffed pork loin with corn bread and vegetable, 1 plate of maple bbq glazed stuffed pork loin with corn bread and vegetable comes with almost 67 extra grams of added sugar.
Compare the sugar content of different servings of maple bbq glazed stuffed pork loin with corn bread and vegetable:
- 1 plate: 67 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in maple bbq glazed stuffed pork loin with corn bread and vegetable?
Maple BBQ Glazed Stuffed Pork Loin with corn bread and vegetable contain on average 26 grams of total fat per serve (1 plate) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of maple bbq glazed stuffed pork loin with corn bread and vegetable:
- 1 plate: 26 grams
