Maple Baked Beans w/Apple & Bacon - calories, carbs, nutrition

Maple Baked Beans w/Apple & Bacon Nutritional Facts

Serving Size: 1 Serving

• Carbs - 36 g
• Dietary Fiber - 10 g
• Sugars - 11 g
• Fat - 5 g
• Saturated - 2 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 8 g
• Sodium - 65 mg
• Potassium - 400 mg
• Cholesterol - 5 mg
• Vitamin A - 0.5 %
• Vitamin C - 3.8 %
• Calcium - 7 %
• Iron - 12.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in maple baked beans w/apple & bacon?

Maple Baked Beans w/Apple & Bacon contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of maple baked beans w/apple & bacon:

• 1 Serving: 210 grams

If you are unsure about the size of your maple baked beans w/apple & bacon, you can estimate that an average maple baked beans w/apple & bacon contains about 210 calories. About 65% of maple baked beans w/apple & bacon calories come from carbs, 14% from protein, and 20% from fat.

How many carbs are in maple baked beans w/apple & bacon?

Here is the carb content of standard serving sizes maple baked beans w/apple & bacon:

• 1 Serving: 36 grams

Maple Baked Beans w/Apple & Bacon also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does Maple Baked Beans w/Apple & Bacon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Diving - 88 minutes
• Pilates - 38 minutes
• Dansing - 32 minutes
• Bowling - 28 minutes
• Volleyball - 91 minutes
• Badminton - 93 minutes
• Skiing - 80 minutes
• Lawn Mowing - 50 minutes
• Baby Sitting - 87 minutes

How many protein are in maple baked beans w/apple & bacon?

Maple Baked Beans w/Apple & Bacon is a good source of quality protein, with just 1 Serving containing 8 grams.

Look at the list of protein content in different servings of maple baked beans w/apple & bacon:

• 1 Serving: 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in maple baked beans w/apple & bacon?

However, despite having all the nutritious qualities of maple baked beans w/apple & bacon, 1 Serving of maple baked beans w/apple & bacon comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of maple baked beans w/apple & bacon:

• 1 Serving: 11 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in maple baked beans w/apple & bacon?

Maple Baked Beans w/Apple & Bacon contain on average 5 grams of total fat per serve (1 Serving) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of maple baked beans w/apple & bacon:

• 1 Serving: 5 grams