Mac n Cheese Chicken Mediterranean Action - calories, carbs, nutrition
Mac n Cheese Chicken Mediterranean Action contain several important nutrients: 1 Entree only contains 730 calories, on average. However, more than 31% of mac n cheese chicken mediterranean action is composed of carbs 56 grams. It also contains 36 grams of fat, 44 grams of protein and 10 grams of sugar.
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730 | 56 g (31%) | 44 g (24%) | 36 g (45%) | 10 g |
Mac n Cheese Chicken Mediterranean Action Nutritional Facts
Serving Size: 1 Entree
- Carbs - 56 g
- Dietary Fiber - 3 g
- Sugars - 10 g
- Fat - 36 g
- Saturated - 11 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 44 g
- Sodium - 740 mg
- Potassium - 670 mg
- Cholesterol - 105 mg
- Vitamin A - 74.6 %
- Vitamin C - 172.8 %
- Calcium - 33.9 %
- Iron - 22.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mac n cheese chicken mediterranean action?
Mac n Cheese Chicken Mediterranean Action contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mac n cheese chicken mediterranean action:
- 1 Entree: 730 grams
If you are unsure about the size of your mac n cheese chicken mediterranean action, you can estimate that an average mac n cheese chicken mediterranean action contains about 730 calories. About 31% of mac n cheese chicken mediterranean action calories come from carbs, 24% from protein, and 45% from fat.
How many carbs are in mac n cheese chicken mediterranean action?
Here is the carb content of standard serving sizes mac n cheese chicken mediterranean action:
- 1 Entree: 56 grams
Mac n Cheese Chicken Mediterranean Action also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).
How does Mac n Cheese Chicken Mediterranean Action fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 36/67 g | 31 g |
| Sodium | 740/2300 mg | 1560 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Carbohydrates | 56/250 g | 194 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 36/67 g | 31 g |
| Carbohydrates | 56/250 g | 194 g |
| Protein | 44/75 g | 31 g |
How long would it take to burn off 730 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Diving - 89 minutes
- Boxing - 86 minutes
- Skipping - 42 minutes
- Tennis - 91 minutes
- Curling - 98 minutes
- Fencing - 77 minutes
- Snowboarding - 16 minutes
- Soccer - 56 minutes
- Baby Sitting - 19 minutes
How many protein are in mac n cheese chicken mediterranean action?
Mac n Cheese Chicken Mediterranean Action is a good source of quality protein, with just 1 Entree containing 44 grams.
Look at the list of protein content in different servings of mac n cheese chicken mediterranean action:
- 1 Entree: 44 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mac n cheese chicken mediterranean action?
However, despite having all the nutritious qualities of mac n cheese chicken mediterranean action, 1 Entree of mac n cheese chicken mediterranean action comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of mac n cheese chicken mediterranean action:
- 1 Entree: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mac n cheese chicken mediterranean action?
Mac n Cheese Chicken Mediterranean Action contain on average 36 grams of total fat per serve (1 Entree) – the majority - 25 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of mac n cheese chicken mediterranean action:
- 1 Entree: 36 grams
