LS Vegetable Broth - calories, carbs, nutrition
LS Vegetable Broth contain several important nutrients: 1 Serving only contains 15 calories, on average. However, more than 100% of ls vegetable broth is composed of carbs 3 grams. It also contains 0 grams of fat, 0 grams of protein and 1 grams of sugar.
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15 | 3 g (100%) | 0 g (0%) | 0 g (0%) | 1 g |
LS Vegetable Broth Nutritional Facts
Serving Size: 1 Serving
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 150 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 2.5 %
- Vitamin C - 0.5 %
- Calcium - 1 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ls vegetable broth?
LS Vegetable Broth contain around 15 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ls vegetable broth:
- 1 Serving: 15 grams
If you are unsure about the size of your ls vegetable broth, you can estimate that an average ls vegetable broth contains about 15 calories. About 100% of ls vegetable broth calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in ls vegetable broth?
Here is the carb content of standard serving sizes ls vegetable broth:
- 1 Serving: 3 grams
LS Vegetable Broth also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does LS Vegetable Broth fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 15/2000 Cal | 1985 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 15 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 2 minutes
- Running - 1 minutes
- Cleaning - 5 minutes
- Swimming - 30 minutes
- Boxing - 82 minutes
- Skating - 20 minutes
- Golf - 20 minutes
- Rugby - 52 minutes
- Squash - 45 minutes
- Cricket - 23 minutes
- Soccer - 45 minutes
- Sleep - 78 minutes
How many protein are in ls vegetable broth?
LS Vegetable Broth is a good source of quality protein, with just 1 Serving containing 0 grams.
Look at the list of protein content in different servings of ls vegetable broth:
- 1 Serving: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ls vegetable broth?
However, despite having all the nutritious qualities of ls vegetable broth, 1 Serving of ls vegetable broth comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of ls vegetable broth:
- 1 Serving: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ls vegetable broth?
LS Vegetable Broth contain on average 0 grams of total fat per serve (1 Serving) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of ls vegetable broth:
- 1 Serving: 0 grams
