LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) - calories, carbs, nutrition
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) contain several important nutrients: 1 serving only contains 28 calories, on average. However, more than 10% of louis rich, turkey breast and white turkey (smoked sliced) is composed of carbs 0.7 grams. It also contains 0.6 grams of fat, 4.9 grams of protein and 0.3 grams of sugar.
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28 | 0.7 g (10%) | 4.9 g (71%) | 0.6 g (19%) | 0.3 g |
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) Nutritional Facts
Serving Size: 1 serving
- Carbs - 0.7 g
- Dietary Fiber - 0 g
- Sugars - 0.3 g
- Fat - 0.6 g
- Saturated - 0.2 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.2 g
- Trans - 0 g
- Protein - 4.9 g
- Sodium - 257.3 mg
- Potassium - 73.4 mg
- Cholesterol - 11.8 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.3 %
- Iron - 1.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in louis rich, turkey breast and white turkey (smoked sliced)?
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LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) contain around 28 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of louis rich, turkey breast and white turkey (smoked sliced):
- 1 serving: 28 grams
- 1 milligram: 0 grams
- 1 gram: 1 grams
- 100 gram: 100 grams
- 1 ounce: 28.3 grams
- 1 pound: 453.6 grams
- 1 kilogram: 1000 grams
If you are unsure about the size of your louis rich, turkey breast and white turkey (smoked sliced), you can estimate that an average louis rich, turkey breast and white turkey (smoked sliced) contains about 28 calories. About 10% of louis rich, turkey breast and white turkey (smoked sliced) calories come from carbs, 71% from protein, and 19% from fat.
How many carbs are in louis rich, turkey breast and white turkey (smoked sliced)?
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Here is the carb content of standard serving sizes louis rich, turkey breast and white turkey (smoked sliced):
- 1 serving: 0.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 2.4 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.9 grams
- 1 kilogram: 24 grams
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).
How does LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 28/2000 Cal | 1972 Cal |
| Fat | 0.6/67 g | 66,4 g |
| Sodium | 257.3/2300 mg | 2042,7 mg |
| Cholesterol | 11.8/300 mg | 288,2 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 28/2000 Cal | 1972 Cal |
| Carbohydrates | 0.7/250 g | 249,3 g |
| Sugar | 0.3/75 g | 74,7 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 28/2000 Cal | 1972 Cal |
| Fat | 0.6/67 g | 66,4 g |
| Carbohydrates | 0.7/250 g | 249,3 g |
| Protein | 4.9/75 g | 70,1 g |
How long would it take to burn off 28 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 2 minutes
- Cleaning - 10 minutes
- Diving - 58 minutes
- Bodyflex - 15 minutes
- Burpee - 58 minutes
- Golf - 15 minutes
- Curling - 31 minutes
- Rowing - 96 minutes
- Cricket - 63 minutes
- Soccer - 76 minutes
- Shopping - 80 minutes
How many protein are in louis rich, turkey breast and white turkey (smoked sliced)?
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LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) is a good source of quality protein, with just 1 serving containing 4.9 grams.
Look at the list of protein content in different servings of louis rich, turkey breast and white turkey (smoked sliced):
- 1 serving: 4.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 17.6 grams
- 1 ounce: 5 grams
- 1 pound: 79.8 grams
- 1 kilogram: 176 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in louis rich, turkey breast and white turkey (smoked sliced)?
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However, despite having all the nutritious qualities of louis rich, turkey breast and white turkey (smoked sliced), 1 serving of louis rich, turkey breast and white turkey (smoked sliced) comes with almost 0.3 extra grams of added sugar.
Compare the sugar content of different servings of louis rich, turkey breast and white turkey (smoked sliced):
- 1 serving: 0.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1.1 grams
- 1 ounce: 0.3 grams
- 1 pound: 5 grams
- 1 kilogram: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in louis rich, turkey breast and white turkey (smoked sliced)?
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LOUIS RICH, Turkey Breast and White Turkey (smoked sliced) contain on average 0.6 grams of total fat per serve (1 serving) – the majority - 0,4 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of louis rich, turkey breast and white turkey (smoked sliced):
- 1 serving: 0.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 2.3 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.4 grams
- 1 kilogram: 23 grams
