Light Honey French Dressing - calories, carbs, nutrition

Light Honey French Dressing Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 12 g
• Dietary Fiber - 0 g
• Sugars - 11 g
• Fat - 3.5 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 270 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 2 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in light honey french dressing?

Light Honey French Dressing contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of light honey french dressing:

• 2 tablespoon: 80 grams
• 1 container (30 tbsp ea.): 1200 grams
• 1 teaspoon: 13.3 grams
• 1 tablespoon: 40 grams
• 1 fluid ounce: 80 grams
• 1 milliliter: 2.7 grams
• 1 cup: 640 grams
• 1 pint: 1280 grams
• 1 quart: 2560 grams
• 1 liter: 2705.1 grams
• 1 gallon: 10239.9 grams

If you are unsure about the size of your light honey french dressing, you can estimate that an average light honey french dressing contains about 80 calories. About 60% of light honey french dressing calories come from carbs, 0% from protein, and 40% from fat.

How many carbs are in light honey french dressing?

Here is the carb content of standard serving sizes light honey french dressing:

• 2 tablespoon: 12 grams
• 1 container (30 tbsp ea.): 180 grams
• 1 teaspoon: 2 grams
• 1 tablespoon: 6 grams
• 1 fluid ounce: 12 grams
• 1 milliliter: 0.4 grams
• 1 cup: 96 grams
• 1 pint: 192 grams
• 1 quart: 384 grams
• 1 liter: 405.8 grams
• 1 gallon: 1536 grams

Light Honey French Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Light Honey French Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Walking - 98 minutes
• Yoga - 25 minutes
• Skipping - 97 minutes
• Bowling - 73 minutes
• Volleyball - 38 minutes
• Badminton - 96 minutes
• Skiing - 25 minutes
• Lawn Mowing - 23 minutes
• Baby Sitting - 48 minutes

How many protein are in light honey french dressing?

Light Honey French Dressing is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of light honey french dressing:

• 2 tablespoon: 0 grams
• 1 container (30 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in light honey french dressing?

However, despite having all the nutritious qualities of light honey french dressing, 2 tablespoon of light honey french dressing comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of light honey french dressing:

• 2 tablespoon: 11 grams
• 1 container (30 tbsp ea.): 165 grams
• 1 teaspoon: 1.8 grams
• 1 tablespoon: 5.5 grams
• 1 fluid ounce: 11 grams
• 1 milliliter: 0.4 grams
• 1 cup: 88 grams
• 1 pint: 176 grams
• 1 quart: 352 grams
• 1 liter: 372 grams
• 1 gallon: 1408 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in light honey french dressing?

Light Honey French Dressing contain on average 3.5 grams of total fat per serve (2 tablespoon) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of light honey french dressing:

• 2 tablespoon: 3.5 grams
• 1 container (30 tbsp ea.): 52.5 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams