Light Chicken Fettuccine - calories, carbs, nutrition

Light Chicken Fettuccine Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 40.6 g
• Dietary Fiber - 0 g
• Sugars - 3.2 g
• Fat - 7.4 g
• Saturated - 2.9 g
• Polyunsaturated - 1.3 g
• Monounsaturated - 2.9 g
• Trans - 0.1 g
• Protein - 14.7 g
• Sodium - 608 mg
• Potassium - 0 mg
• Cholesterol - 3.5 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 12 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in light chicken fettuccine?

Light Chicken Fettuccine contain around 298 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of light chicken fettuccine:

• 1.5 cup: 298 grams
• 1 teaspoon: 4.1 grams
• 1 tablespoon: 12.4 grams
• 1 fluid ounce: 24.8 grams
• 1 milliliter: 0.8 grams
• 1 cup: 198.7 grams
• 1 pint: 397.3 grams
• 1 quart: 794.7 grams
• 1 liter: 839.7 grams
• 1 gallon: 3178.7 grams

If you are unsure about the size of your light chicken fettuccine, you can estimate that an average light chicken fettuccine contains about 298 calories. About 56% of light chicken fettuccine calories come from carbs, 20% from protein, and 23% from fat.

How many carbs are in light chicken fettuccine?

Here is the carb content of standard serving sizes light chicken fettuccine:

• 1.5 cup: 40.6 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 27.1 grams
• 1 pint: 54.1 grams
• 1 quart: 108.3 grams
• 1 liter: 114.4 grams
• 1 gallon: 433.1 grams

Light Chicken Fettuccine also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 40,6 (net carbs = total carbs - fiber).

How does Light Chicken Fettuccine fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 298 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 109 minutes
• Swimming - 96 minutes
• Boxing - 70 minutes
• Skipping - 53 minutes
• Bowling - 15 minutes
• Rugby - 64 minutes
• Rowing - 20 minutes
• Cricket - 51 minutes
• Soccer - 86 minutes
• Sleep - 31 minutes

How many protein are in light chicken fettuccine?

Light Chicken Fettuccine is a good source of quality protein, with just 1.5 cup containing 14.7 grams.

Look at the list of protein content in different servings of light chicken fettuccine:

• 1.5 cup: 14.7 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.2 grams
• 1 milliliter: 0 grams
• 1 cup: 9.8 grams
• 1 pint: 19.6 grams
• 1 quart: 39.2 grams
• 1 liter: 41.4 grams
• 1 gallon: 156.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in light chicken fettuccine?

However, despite having all the nutritious qualities of light chicken fettuccine, 1.5 cup of light chicken fettuccine comes with almost 3.2 extra grams of added sugar.

Compare the sugar content of different servings of light chicken fettuccine:

• 1.5 cup: 3.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2.1 grams
• 1 pint: 4.3 grams
• 1 quart: 8.5 grams
• 1 liter: 9 grams
• 1 gallon: 34.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in light chicken fettuccine?

Light Chicken Fettuccine contain on average 7.4 grams of total fat per serve (1.5 cup) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.

Here is an example of the fat content in popular servings of light chicken fettuccine:

• 1.5 cup: 7.4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 4.9 grams
• 1 pint: 9.9 grams
• 1 quart: 19.7 grams
• 1 liter: 20.9 grams
• 1 gallon: 78.9 grams