Lemon Thyme Chicken-Large - calories, carbs, nutrition
Lemon Thyme Chicken-Large contain several important nutrients: 496.1 gram only contains 577 calories, on average. However, more than 28% of lemon thyme chicken-large is composed of carbs 42 grams. It also contains 28.8 grams of fat, 41.9 grams of protein and 10 grams of sugar.
577 | 42 g (28%) | 41.9 g (28%) | 28.8 g (44%) | 10 g |
Lemon Thyme Chicken-Large Nutritional Facts
Serving Size: 496.1 gram
- Carbs - 42 g
- Dietary Fiber - 7.8 g
- Sugars - 10 g
- Fat - 28.8 g
- Saturated - 2.7 g
- Polyunsaturated - 1.3 g
- Monounsaturated - 0.6 g
- Trans - 0 g
- Protein - 41.9 g
- Sodium - 316.3 mg
- Potassium - 863.3 mg
- Cholesterol - 90.3 mg
- Vitamin A - --
- Vitamin C - 183.8 %
- Calcium - 24.2 %
- Iron - 24.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lemon thyme chicken-large?
Lemon Thyme Chicken-Large contain around 577 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon thyme chicken-large:
- 496.1 gram: 577 grams
- 1 milligram: 0 grams
- 1 gram: 1.2 grams
- 1 ounce: 33 grams
- 1 pound: 527.6 grams
- 1 kilogram: 1163.1 grams
If you are unsure about the size of your lemon thyme chicken-large, you can estimate that an average lemon thyme chicken-large contains about 577 calories. About 28% of lemon thyme chicken-large calories come from carbs, 28% from protein, and 44% from fat.
How many carbs are in lemon thyme chicken-large?
Here is the carb content of standard serving sizes lemon thyme chicken-large:
- 496.1 gram: 42 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.4 grams
- 1 pound: 38.4 grams
- 1 kilogram: 84.7 grams
Lemon Thyme Chicken-Large also contains 7.8 grams of fiber, depending on its size. You can subtract 7.8 grams if you are looking for the net carb content 34,2 (net carbs = total carbs - fiber).
How does Lemon Thyme Chicken-Large fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 577/2000 Cal | 1423 Cal |
Fat | 28.8/67 g | 38,2 g |
Sodium | 316.3/2300 mg | 1983,7 mg |
Cholesterol | 90.3/300 mg | 209,7 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 577/2000 Cal | 1423 Cal |
Carbohydrates | 42/250 g | 208 g |
Sugar | 10/75 g | 65 g |
Fiber | 7.8/25 g | 17,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 577/2000 Cal | 1423 Cal |
Fat | 28.8/67 g | 38,2 g |
Carbohydrates | 42/250 g | 208 g |
Protein | 41.9/75 g | 33,1 g |
How long would it take to burn off 577 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 88 minutes
- Running - 59 minutes
- Cleaning - 212 minutes
- Hiking - 47 minutes
- Yoga - 38 minutes
- Skipping - 97 minutes
- Basketball - 16 minutes
- Rugby - 53 minutes
- Badminton - 77 minutes
- Climbing - 37 minutes
- Soccer - 81 minutes
- Baby Sitting - 80 minutes
How many protein are in lemon thyme chicken-large?
Lemon Thyme Chicken-Large is a good source of quality protein, with just 496.1 gram containing 41.9 grams.
Look at the list of protein content in different servings of lemon thyme chicken-large:
- 496.1 gram: 41.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.4 grams
- 1 pound: 38.3 grams
- 1 kilogram: 84.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lemon thyme chicken-large?
However, despite having all the nutritious qualities of lemon thyme chicken-large, 496.1 gram of lemon thyme chicken-large comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of lemon thyme chicken-large:
- 496.1 gram: 10 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.1 grams
- 1 kilogram: 20.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lemon thyme chicken-large?
Lemon Thyme Chicken-Large contain on average 28.8 grams of total fat per serve (496.1 gram) – the majority - 26,1 grams - of that fat is also classified as unsaturated, with only 2.7 grams being saturated fat.
Here is an example of the fat content in popular servings of lemon thyme chicken-large:
- 496.1 gram: 28.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1 pound: 26.3 grams
- 1 kilogram: 58.1 grams