Lemon Chicken Piccatta EntreT (79555.2) - calories, carbs, nutrition
Lemon Chicken Piccatta EntreT (79555.2) contain several important nutrients: 1 each only contains 245.6 calories, on average. However, more than 12% of lemon chicken piccatta entret (79555.2) is composed of carbs 7.6 grams. It also contains 14.4 grams of fat, 22 grams of protein and 1.2 grams of sugar.
mainadmin 
245.6 | 7.6 g (12%) | 22 g (35%) | 14.4 g (52%) | 1.2 g |
Lemon Chicken Piccatta EntreT (79555.2) Nutritional Facts
Serving Size: 1 each
- Carbs - 7.6 g
- Dietary Fiber - 0.5 g
- Sugars - 1.2 g
- Fat - 14.4 g
- Saturated - 1.5 g
- Polyunsaturated - 3.6 g
- Monounsaturated - 7.7 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 611 mg
- Potassium - 371.8 mg
- Cholesterol - 66.2 mg
- Vitamin A - 1.6 %
- Vitamin C - 3.4 %
- Calcium - 1.6 %
- Iron - 4.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lemon chicken piccatta entret (79555.2)?
)
Lemon Chicken Piccatta EntreT (79555.2) contain around 245.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon chicken piccatta entret (79555.2):
- 1 each: 245.6 grams
If you are unsure about the size of your lemon chicken piccatta entret (79555.2), you can estimate that an average lemon chicken piccatta entret (79555.2) contains about 245.6 calories. About 12% of lemon chicken piccatta entret (79555.2) calories come from carbs, 35% from protein, and 52% from fat.
How many carbs are in lemon chicken piccatta entret (79555.2)?
)
Here is the carb content of standard serving sizes lemon chicken piccatta entret (79555.2):
- 1 each: 7.6 grams
Lemon Chicken Piccatta EntreT (79555.2) also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 7,1 (net carbs = total carbs - fiber).
How does Lemon Chicken Piccatta EntreT (79555.2) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 245.6/2000 Cal | 1754,4 Cal |
| Fat | 14.4/67 g | 52,6 g |
| Sodium | 611/2300 mg | 1689 mg |
| Cholesterol | 66.2/300 mg | 233,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 245.6/2000 Cal | 1754,4 Cal |
| Carbohydrates | 7.6/250 g | 242,4 g |
| Sugar | 1.2/75 g | 73,8 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 245.6/2000 Cal | 1754,4 Cal |
| Fat | 14.4/67 g | 52,6 g |
| Carbohydrates | 7.6/250 g | 242,4 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 245.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 25 minutes
- Cleaning - 90 minutes
- Hiking - 32 minutes
- Bodyflex - 37 minutes
- Skipping - 22 minutes
- Golf - 97 minutes
- Riding - 45 minutes
- Squash - 39 minutes
- Snowboarding - 45 minutes
- Gardening - 71 minutes
- Dog Walking - 58 minutes
How many protein are in lemon chicken piccatta entret (79555.2)?
)
Lemon Chicken Piccatta EntreT (79555.2) is a good source of quality protein, with just 1 each containing 22 grams.
Look at the list of protein content in different servings of lemon chicken piccatta entret (79555.2):
- 1 each: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lemon chicken piccatta entret (79555.2)?
)
However, despite having all the nutritious qualities of lemon chicken piccatta entret (79555.2), 1 each of lemon chicken piccatta entret (79555.2) comes with almost 1.2 extra grams of added sugar.
Compare the sugar content of different servings of lemon chicken piccatta entret (79555.2):
- 1 each: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lemon chicken piccatta entret (79555.2)?
)
Lemon Chicken Piccatta EntreT (79555.2) contain on average 14.4 grams of total fat per serve (1 each) – the majority - 12,9 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of lemon chicken piccatta entret (79555.2):
- 1 each: 14.4 grams
