Lemon Butter Fettuccine, Peas & Chicken - calories, carbs, nutrition
Lemon Butter Fettuccine, Peas & Chicken contain several important nutrients: 1 Serving only contains 820 calories, on average. However, more than 47% of lemon butter fettuccine, peas & chicken is composed of carbs 98 grams. It also contains 33 grams of fat, 36 grams of protein and 8 grams of sugar.
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820 | 98 g (47%) | 36 g (17%) | 33 g (36%) | 8 g |
Lemon Butter Fettuccine, Peas & Chicken Nutritional Facts
Serving Size: 1 Serving
- Carbs - 98 g
- Dietary Fiber - 7 g
- Sugars - 8 g
- Fat - 33 g
- Saturated - 17 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 36 g
- Sodium - 700 mg
- Potassium - 860 mg
- Cholesterol - 130 mg
- Vitamin A - 61.1 %
- Vitamin C - 122.7 %
- Calcium - 15.9 %
- Iron - 32.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in lemon butter fettuccine, peas & chicken?
Lemon Butter Fettuccine, Peas & Chicken contain around 820 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon butter fettuccine, peas & chicken:
- 1 Serving: 820 grams
If you are unsure about the size of your lemon butter fettuccine, peas & chicken, you can estimate that an average lemon butter fettuccine, peas & chicken contains about 820 calories. About 47% of lemon butter fettuccine, peas & chicken calories come from carbs, 17% from protein, and 36% from fat.
How many carbs are in lemon butter fettuccine, peas & chicken?
Here is the carb content of standard serving sizes lemon butter fettuccine, peas & chicken:
- 1 Serving: 98 grams
Lemon Butter Fettuccine, Peas & Chicken also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 91 (net carbs = total carbs - fiber).
How does Lemon Butter Fettuccine, Peas & Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 700/2300 mg | 1600 mg |
| Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Carbohydrates | 98/250 g | 152 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 98/250 g | 152 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 820 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 302 minutes
- Walking - 34 minutes
- Yoga - 81 minutes
- Skating - 95 minutes
- Bowling - 19 minutes
- Rugby - 58 minutes
- Fencing - 71 minutes
- Skiing - 96 minutes
- Lawn Mowing - 78 minutes
- Shopping - 85 minutes
How many protein are in lemon butter fettuccine, peas & chicken?
Lemon Butter Fettuccine, Peas & Chicken is a good source of quality protein, with just 1 Serving containing 36 grams.
Look at the list of protein content in different servings of lemon butter fettuccine, peas & chicken:
- 1 Serving: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in lemon butter fettuccine, peas & chicken?
However, despite having all the nutritious qualities of lemon butter fettuccine, peas & chicken, 1 Serving of lemon butter fettuccine, peas & chicken comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of lemon butter fettuccine, peas & chicken:
- 1 Serving: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in lemon butter fettuccine, peas & chicken?
Lemon Butter Fettuccine, Peas & Chicken contain on average 33 grams of total fat per serve (1 Serving) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.
Here is an example of the fat content in popular servings of lemon butter fettuccine, peas & chicken:
- 1 Serving: 33 grams
