Large Thai Red Beef Curry with Noodles - calories, carbs, nutrition

Large Thai Red Beef Curry with Noodles Nutritional Facts

Serving Size: 338 gram

• Carbs - 29.7 g
• Dietary Fiber - 2.9 g
• Sugars - 14.2 g
• Fat - 13.7 g
• Saturated - 6.9 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 19.4 g
• Sodium - 397 mg
• Potassium - 441.3 mg
• Cholesterol - --
• Vitamin A - 2.3 %
• Vitamin C - 44.2 %
• Calcium - 3.8 %
• Iron - 13.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in large thai red beef curry with noodles?

Large Thai Red Beef Curry with Noodles contain around 317.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of large thai red beef curry with noodles:

• 338 gram: 317.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 1 ounce: 26.6 grams
• 1 pound: 425.7 grams
• 1 kilogram: 938.5 grams

If you are unsure about the size of your large thai red beef curry with noodles, you can estimate that an average large thai red beef curry with noodles contains about 317.2 calories. About 37% of large thai red beef curry with noodles calories come from carbs, 24% from protein, and 39% from fat.

How many carbs are in large thai red beef curry with noodles?

Here is the carb content of standard serving sizes large thai red beef curry with noodles:

• 338 gram: 29.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.9 grams
• 1 kilogram: 87.9 grams

Large Thai Red Beef Curry with Noodles also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 26,8 (net carbs = total carbs - fiber).

How does Large Thai Red Beef Curry with Noodles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 317.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 48 minutes
• Running - 32 minutes
• Cleaning - 116 minutes
• Walking - 33 minutes
• Pilates - 44 minutes
• Skipping - 73 minutes
• Tennis - 64 minutes
• Rugby - 40 minutes
• Fencing - 59 minutes
• Skiing - 47 minutes
• Soccer - 69 minutes
• Sleep - 37 minutes

How many protein are in large thai red beef curry with noodles?

Large Thai Red Beef Curry with Noodles is a good source of quality protein, with just 338 gram containing 19.4 grams.

Look at the list of protein content in different servings of large thai red beef curry with noodles:

• 338 gram: 19.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 26 grams
• 1 kilogram: 57.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in large thai red beef curry with noodles?

However, despite having all the nutritious qualities of large thai red beef curry with noodles, 338 gram of large thai red beef curry with noodles comes with almost 14.2 extra grams of added sugar.

Compare the sugar content of different servings of large thai red beef curry with noodles:

• 338 gram: 14.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.1 grams
• 1 kilogram: 42 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in large thai red beef curry with noodles?

Large Thai Red Beef Curry with Noodles contain on average 13.7 grams of total fat per serve (338 gram) – the majority - 6,8 grams - of that fat is also classified as unsaturated, with only 6.9 grams being saturated fat.

Here is an example of the fat content in popular servings of large thai red beef curry with noodles:

• 338 gram: 13.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.4 grams
• 1 kilogram: 40.5 grams