Large Pepperoni Delite - calories, carbs, nutrition
Large Pepperoni Delite contain several important nutrients: 1 slice only contains 171 calories, on average. However, more than 31% of large pepperoni delite is composed of carbs 13.4 grams. It also contains 9.3 grams of fat, 8.4 grams of protein and 1.9 grams of sugar.
171 | 13.4 g (31%) | 8.4 g (20%) | 9.3 g (49%) | 1.9 g |
Large Pepperoni Delite Nutritional Facts
Serving Size: 1 slice
- Carbs - 13.4 g
- Dietary Fiber - 0.2 g
- Sugars - 1.9 g
- Fat - 9.3 g
- Saturated - 4.9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 8.4 g
- Sodium - 300.3 mg
- Potassium - 0 mg
- Cholesterol - 27.1 mg
- Vitamin A - 7 %
- Vitamin C - 5 %
- Calcium - 15 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in large pepperoni delite?
Large Pepperoni Delite contain around 171 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of large pepperoni delite:
- 1 slice: 171 grams
- 1 container (10 slice): 1710 grams
If you are unsure about the size of your large pepperoni delite, you can estimate that an average large pepperoni delite contains about 171 calories. About 31% of large pepperoni delite calories come from carbs, 20% from protein, and 49% from fat.
How many carbs are in large pepperoni delite?
Here is the carb content of standard serving sizes large pepperoni delite:
- 1 slice: 13.4 grams
- 1 container (10 slice): 134 grams
Large Pepperoni Delite also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 13,2 (net carbs = total carbs - fiber).
How does Large Pepperoni Delite fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 171/2000 Cal | 1829 Cal |
Fat | 9.3/67 g | 57,7 g |
Sodium | 300.3/2300 mg | 1999,7 mg |
Cholesterol | 27.1/300 mg | 272,9 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 171/2000 Cal | 1829 Cal |
Carbohydrates | 13.4/250 g | 236,6 g |
Sugar | 1.9/75 g | 73,1 g |
Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 171/2000 Cal | 1829 Cal |
Fat | 9.3/67 g | 57,7 g |
Carbohydrates | 13.4/250 g | 236,6 g |
Protein | 8.4/75 g | 66,6 g |
How long would it take to burn off 171 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 63 minutes
- Swimming - 42 minutes
- Boxing - 19 minutes
- Skipping - 87 minutes
- Tennis - 94 minutes
- Rugby - 39 minutes
- Squash - 64 minutes
- Skiing - 67 minutes
- Infrared Sauna - 76 minutes
- Dog Walking - 47 minutes
How many protein are in large pepperoni delite?
Large Pepperoni Delite is a good source of quality protein, with just 1 slice containing 8.4 grams.
Look at the list of protein content in different servings of large pepperoni delite:
- 1 slice: 8.4 grams
- 1 container (10 slice): 84 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in large pepperoni delite?
However, despite having all the nutritious qualities of large pepperoni delite, 1 slice of large pepperoni delite comes with almost 1.9 extra grams of added sugar.
Compare the sugar content of different servings of large pepperoni delite:
- 1 slice: 1.9 grams
- 1 container (10 slice): 19 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in large pepperoni delite?
Large Pepperoni Delite contain on average 9.3 grams of total fat per serve (1 slice) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 4.9 grams being saturated fat.
Here is an example of the fat content in popular servings of large pepperoni delite:
- 1 slice: 9.3 grams
- 1 container (10 slice): 93 grams