Kvikk Lunsj - calories, carbs, nutrition

Kvikk Lunsj Nutritional Facts

Serving Size: 24 gram

• Carbs - 13.5 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 7.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kvikk lunsj?

Kvikk Lunsj contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kvikk lunsj:

• 24 gram: 130 grams
• 1 container (48 gs ea.): 260 grams
• 1 milligram: 0 grams
• 1 gram: 5.4 grams
• 1 ounce: 153.6 grams
• 1 pound: 2457 grams
• 1 kilogram: 5416.7 grams

If you are unsure about the size of your kvikk lunsj, you can estimate that an average kvikk lunsj contains about 130 calories. About 42% of kvikk lunsj calories come from carbs, 6% from protein, and 52% from fat.

How many carbs are in kvikk lunsj?

Here is the carb content of standard serving sizes kvikk lunsj:

• 24 gram: 13.5 grams
• 1 container (48 gs ea.): 27 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 15.9 grams
• 1 pound: 255.1 grams
• 1 kilogram: 562.5 grams

Kvikk Lunsj also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13,5 (net carbs = total carbs - fiber).

How does Kvikk Lunsj fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Diving - 38 minutes
• Boxing - 85 minutes
• Dansing - 35 minutes
• Tennis - 79 minutes
• Curling - 66 minutes
• Badminton - 89 minutes
• Snowboarding - 60 minutes
• Lawn Mowing - 88 minutes
• Baby Sitting - 39 minutes

How many protein are in kvikk lunsj?

Kvikk Lunsj is a good source of quality protein, with just 24 gram containing 2 grams.

Look at the list of protein content in different servings of kvikk lunsj:

• 24 gram: 2 grams
• 1 container (48 gs ea.): 4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.8 grams
• 1 kilogram: 83.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kvikk lunsj?

However, despite having all the nutritious qualities of kvikk lunsj, 24 gram of kvikk lunsj comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of kvikk lunsj:

• 24 gram: 0 grams
• 1 container (48 gs ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kvikk lunsj?

Kvikk Lunsj contain on average 7.5 grams of total fat per serve (24 gram) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of kvikk lunsj:

• 24 gram: 7.5 grams
• 1 container (48 gs ea.): 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.9 grams
• 1 pound: 141.7 grams
• 1 kilogram: 312.5 grams