Kung Pao Wings (Boneless) - calories, carbs, nutrition

Kung Pao Wings (Boneless) Nutritional Facts

Serving Size: 8.32 ounce

• Carbs - 58 g
• Dietary Fiber - 0 g
• Sugars - 4 g
• Fat - 29 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 25 g
• Sodium - 2038 mg
• Potassium - --
• Cholesterol - 60 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in kung pao wings (boneless)?

Kung Pao Wings (Boneless) contain around 594 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kung pao wings (boneless):

• 8.32 ounce: 594 grams
• 1 ounce: 71.4 grams

If you are unsure about the size of your kung pao wings (boneless), you can estimate that an average kung pao wings (boneless) contains about 594 calories. About 39% of kung pao wings (boneless) calories come from carbs, 17% from protein, and 44% from fat.

How many carbs are in kung pao wings (boneless)?

Here is the carb content of standard serving sizes kung pao wings (boneless):

• 8.32 ounce: 58 grams
• 1 ounce: 7 grams

Kung Pao Wings (Boneless) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Kung Pao Wings (Boneless) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 594 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 91 minutes
• Running - 60 minutes
• Cleaning - 218 minutes
• Swimming - 36 minutes
• Boxing - 76 minutes
• Dansing - 18 minutes
• Basketball - 29 minutes
• Rugby - 21 minutes
• Rowing - 78 minutes
• Climbing - 42 minutes
• Croquet - 65 minutes
• Baby Sitting - 40 minutes

How many protein are in kung pao wings (boneless)?

Kung Pao Wings (Boneless) is a good source of quality protein, with just 8.32 ounce containing 25 grams.

Look at the list of protein content in different servings of kung pao wings (boneless):

• 8.32 ounce: 25 grams
• 1 ounce: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kung pao wings (boneless)?

However, despite having all the nutritious qualities of kung pao wings (boneless), 8.32 ounce of kung pao wings (boneless) comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of kung pao wings (boneless):

• 8.32 ounce: 4 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kung pao wings (boneless)?

Kung Pao Wings (Boneless) contain on average 29 grams of total fat per serve (8.32 ounce) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of kung pao wings (boneless):

• 8.32 ounce: 29 grams
• 1 ounce: 3.5 grams