Kung Pao Meatballs (18592.0) - calories, carbs, nutrition

Kung Pao Meatballs (18592.0) Nutritional Facts

Serving Size: 9 ounce

• Carbs - 24.1 g
• Dietary Fiber - 3.6 g
• Sugars - 16.5 g
• Fat - 17.7 g
• Saturated - 5.3 g
• Polyunsaturated - 1.3 g
• Monounsaturated - 2.7 g
• Trans - 0.1 g
• Protein - 15.6 g
• Sodium - 1601.6 mg
• Potassium - 313.2 mg
• Cholesterol - 39.3 mg
• Vitamin A - 98 %
• Vitamin C - 120.7 %
• Calcium - 12.5 %
• Iron - 21.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in kung pao meatballs (18592.0)?

Kung Pao Meatballs (18592.0) contain around 310.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kung pao meatballs (18592.0):

• 9 ounce: 310.1 grams
• 1 ounce: 34.5 grams

If you are unsure about the size of your kung pao meatballs (18592.0), you can estimate that an average kung pao meatballs (18592.0) contains about 310.1 calories. About 30% of kung pao meatballs (18592.0) calories come from carbs, 20% from protein, and 50% from fat.

How many carbs are in kung pao meatballs (18592.0)?

Here is the carb content of standard serving sizes kung pao meatballs (18592.0):

• 9 ounce: 24.1 grams
• 1 ounce: 2.7 grams

Kung Pao Meatballs (18592.0) also contains 3.6 grams of fiber, depending on its size. You can subtract 3.6 grams if you are looking for the net carb content 20,5 (net carbs = total carbs - fiber).

How does Kung Pao Meatballs (18592.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Hiking - 92 minutes
• Pilates - 26 minutes
• Burpee - 80 minutes
• Bowling - 42 minutes
• Riding - 40 minutes
• Rowing - 89 minutes
• Snowboarding - 55 minutes
• Croquet - 89 minutes
• Dog Walking - 90 minutes

How many protein are in kung pao meatballs (18592.0)?

Kung Pao Meatballs (18592.0) is a good source of quality protein, with just 9 ounce containing 15.6 grams.

Look at the list of protein content in different servings of kung pao meatballs (18592.0):

• 9 ounce: 15.6 grams
• 1 ounce: 1.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in kung pao meatballs (18592.0)?

However, despite having all the nutritious qualities of kung pao meatballs (18592.0), 9 ounce of kung pao meatballs (18592.0) comes with almost 16.5 extra grams of added sugar.

Compare the sugar content of different servings of kung pao meatballs (18592.0):

• 9 ounce: 16.5 grams
• 1 ounce: 1.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in kung pao meatballs (18592.0)?

Kung Pao Meatballs (18592.0) contain on average 17.7 grams of total fat per serve (9 ounce) – the majority - 12,4 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.

Here is an example of the fat content in popular servings of kung pao meatballs (18592.0):

• 9 ounce: 17.7 grams
• 1 ounce: 2 grams